Chicken rice with vegetables - Double serving
Reference : EFO-04-19
With 1000 kcal per serving, this meal is ideal for 2 people or big appetites.
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Description
This seemingly simple recipe will delight your taste buds. In addition to rice and chicken, it includes corn, peas, onions, carrots, green beans and a multitude of condiments that add flavour to your dish.
In the end, you will enjoy a tasty recipe to both hearty and nutritious. One sachet contains more than 50 g of protein and 100 g of carbohydrates. Ideal for regaining strength during your itinerant outdoor activities (hiking, sailing, mountaineering, etc.).
Double-Portion Chicken Rice with Vegetables:
– A compact and light sachet
– A freeze-dried meal that is quick to prepare
– A shelf life of 5 years after manufacture
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 446 | 1003 |
| Energy value (kJ) | 1869 | 4205 |
| Lipids (g) | 17.6 | 39.6 |
| Of which saturated fat (g) | 1.8 | 4.1 |
| Carbohydrates (g) | 44.9 | 101 |
| Of which sugars (g) | 7 | 15.8 |
| Dietary fibre (g) | 8 | 18 |
| Proteins (g) | 22.9 | 51.5 |
| Salt (g) | 2.4 | 5.4 |
Ingredients Parboiled Long Grain Rice (31%), Diced Cooked Chicken (13%), Sweetcorn, Whole Peas, Diced Onion, Rapeseed Oil, Garlic, Diced Carrot, Green Beans, Thyme, Cornflour, Chicken Powder, Vegetable Stock (Dried Vegetables (41%), (Onion, Leek), Salt, Sugar, Sunflower Oil, Turmeric, Black Pepper), Salt, White Pepper.
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 225
Weight including packaging (g) 250
Volume of water to add (ml) 375
Rehydrated weight (g) 600
Number of serves 2
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above line, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate (cold water will suffice in an emergency, however the re-hydration time is much longer).
Packaging Zip closure
Manufacturing origin UK