Freeze-dried starters and soups

Every outdoor activity enthusiast (hiking, ultra-trail, polar expedition...) knows that nutrition is essential to successfully complete an adventure. It is the fuel that will keep you going. Therefore, it is necessary to choose nutritious and high-calorie meals.
The more intense your activity, the more calories you burn. Also, the colder the climate, the more energy your body consumes. To compensate, it is necessary to increase your daily caloric intake. For this, freeze-dried starters and soups are a perfect complement to your meals. For those with smaller appetites engaging in moderate activity, they can serve as a complete meal at an economical price.

Important to know about freeze-dried starters

In this product category, we differentiate between cold starters and hot starters. Among the starters, you will find tabbouleh, especially the one from MX3, or even gazpacho. Among the hot starters, there are freeze-dried soups. Preparing them is very simple. It works like classic freeze-dried meals. Just add water (hot or cold depending on the recipe). Everything is indicated on the packet: amount of water to add, cooking time...
These small dishes are ideal for curbing small hungers. For those who eat a lot, you can take them as a snack while waiting for a more substantial meal.

What are the advantages of freeze-dried starters and soups for endurance athletes?

Whether it is a starter or a soup, each is made up of natural ingredients beneficial to your health. They also contain essential nutrients to strengthen your muscles and improve your performance. You can consume them at any time of the day, alone or with someone. On our site, you will find single and double portions.
You will fill up on energy by eating delicious and nutritious meals. Indeed, the freeze-drying process does not alter the taste or nutritional values of the food.
Whether you are a hiker or an outdoor activity enthusiast, freeze-dried foods will be your best ally. These foods are light and easy to carry. You can save space in your backpack and travel without being burdened.
As for preparation, we specify that it is also easy. This is one of the reasons why you should get these freeze-dried packets. Depending on the recipe, you will only need to add hot or cold water. The food will return to its original form in a few minutes, and you will just have to enjoy it.

What to complement a freeze-dried starter with?

A freeze-dried starter offers between 100 and 300 kcal. To complement it, we recommend starting the day with a sweet freeze-dried breakfast or even a savory freeze-dried breakfast. For lunch, a soup can be accompanied by a freeze-dried fish dish for example. To end on a sweet note, a freeze-dried chocolate dessert is a good option.
Finally, to add flavor to your starter, you can add freeze-dried vegetables. These will rehydrate at the same time as your soup. A good way to refill your energy.
All that remains is to wish you a good meal!

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