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Sport Nutrition | Before, During and After an effort

<strong>Snacks and Drinks</strong> are a very important basis during your physical and sport activities. They will bring you the essential nutrients and energy that you need during exercise or in your day.<p>You will find <a href="https://www.freezedriedandco.com/CT-443-bars-cakes.aspx">bars</a>, whether they are energy, protein or just cereal bars. You can also choose <a href="https://www.freezedriedandco.com/CT-521-energy-gel.aspx">energy gels</a> that will boost you for your long-day effort.A wide range of <a href="https://www.freezedriedandco.com/CT-482-fruits.aspx">organic dried fruits and freeze-dried fruits</a> is available to bring you a considerable source of energy.<p> <a href="https://www.freezedriedandco.com/CT-439-dried-meat.aspx">Dried meat</a> will bring you proteins. It is ideal to avoid reaching saturation point of sugar, to recover and also for the aperitif. We have also <a href="https://www.freezedriedandco.com/CT-450-drinks.aspx">drinks</a> to go with your snacks.<a href="https://www.freezedriedandco.com/CT-474-long-shelf-life.aspx">Long shelf life biscuits</a> will bring you an important source of energy during crisis or survival situations.</p>

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