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Recovery drinks for sportsmen

Recovery drinks are very popular whether after training or after a running, cycling or other sporting activity. These drinks allow you to reconstitute the energy you lost during your activity but also to recover better at the muscular level thanks to the proteins present in the drink. These recovery drinks are also rich in minerals to recover the various elements eliminated with perspiration. A source of vitamins, it is advisable to drink these drinks as soon as possible after exercise.

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