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Vegetable stir fry - Big pack

Reference : EFO-06-03

Want to travel to Asian countries during your various expeditions at sea or in the mountains? This recipe for stir-fried vegetables with noodles in a large format should win over the most gourmand among you!

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Expedition Foods
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Description

This 100% vegetarian, vegetable-filled recipe from Asia will give you a boost during your sporting and physical activities and help you regain the energy you need.

The vegetable noodle stir-fry comes in a large bag, so you can be sure you won't be left hungry when the meal is over, or to share if you're travelling together. Moreover, this dish has a very good calorie to weight ratio and will be easily transportable in your backpack thanks to the bag weighing less than 200 grams before rehydration.

You don't need to worry about going out anymore, you can enjoy this meal directly from the bag, after having poured boiling water and waited 5 minutes.

Stir-fried vegetables with noodles (in large format) is :

- Light and easy to carry, eaten directly from the bag

- A recipe straight from Asia, for travelling in all circumstances

- A shelf life of 5 years

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 414 803
Energy value (kJ) 1736 3368
Lipids (g) 13.8 26.8
Of which saturated fat (g) 1.3 2.5
Carbohydrates (g) 57.6 111.7
Of which sugars (g) 4.7 9.1
Dietary fibre (g) 8.9 17.3
Proteins (g) 10.4 20.2
Salt (g) 2.5 4.82
Ingredients Egg Noodles (55%) (Egg, Wheat) (Wheat Flour, Water, Egg Yolk Powder (1%), Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)), Oriental Vegetable Mix (29%) (Leeks, Onion, Carrot, White Cabbage, Green Peppers, Red Peppers, Peapods, Bean Sprouts, Wild Mushrooms, Bamboo Slices), Sweetcorn, Onion, Brown Lentils, Mixed Peppers, Tomato Puree, Rapeseed Oil, Red Chilli Paste (3%) (Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice (Sulphites), Ginger Puree, Lemongrass, Salt, Coriander), Cornflour, Garlic, Salt.
Shelf life (from manufacturing date) 5 years
Preparation time 5 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 194
Weight including packaging (g) 219
Volume of water to add (ml) 250
Rehydrated weight (g) 444
Number of serves 1
Allergens Egg, gluten, sulphites.
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add 250ml of boiling water, stir the contents and then close the bag and wait 5 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Packaging Zip closure
Manufacturing origin UK