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Dal and rice with spinach - Big pack

Reference : OF-06-02

Dal and rice with spinach by Firepot is a dehydrated meal prepared with 100% natural ingredients that suit vegan diets. This lentil dish soaked in a blend of spices (garam masala, cumin seeds, turmeric...) is served with basmati rice and spinach.

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With this double serving of Dal and rice with spinach in the Firepot range, you will warm up your body. This Indian 100% natural dehydrated meal incorporates 5 kinds of lentils. It is combined with aromatic basmati rice and mixed with crisp spinach. Uplifting, it will fill up your energy to help you keep going on your adventure trip. Just add hot water into the pouch and enjoy your dish all alone (if you are greedy) or share with someone and enjoy this nutritious and subtly spicy recipe.

- This dish is gluten free
- Firepot is a British brand
- This dehydrated dish has a 2 year shelf life.

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 380 750
Energy value (kJ) 1590 3138
Lipids (g) 4.1 8.2
Of which saturated fat (g) 0.4 0.8
Carbohydrates (g) 71.3 142.6
Of which sugars (g) 5.3 10.6
Proteins (g) 14.5 29
Salt (g) 0.9 1.8
Preparation time 15 minutes
Manufacturing method Cooked and dehydrated
Weight excluding packaging (g) 200
Weight including packaging (g) 220
Volume of water to add (ml) 600
Rehydrated weight (g) 800
Number of serves 1 to 2
Shelf life (from manufacturing date) 2 years
Ingredients Rice (28%), Onion (22%), Tomatoes (12%), Spinach (7%), Urid dal (4%), Chana Del (4%), Mung Dal (4%), Toor Dal (4%), Red Lentils (4%), Lemon Juice, Fresh Coriander, Garlic.
How to prepare
  • 1. Open pouch and remove oxygen eater sachet
  • 2. Pour boiling water into pouch up to correct fill level (12)
  • 3. Stir well, seal and let sit for 15 minutes
Packaging Zip closure, water line
Advice Store in a cool, dry place. Rehydration may take longer at higher altitudes.
Manufacturing origin UK