1 2 Complete guide for successful provisioning on board: Preparation and tips .. Read more Guide: What to eat while hiking? The question of food during outdoor activities, especially hiking, may seem simple for the short term but requires some thought when embarking on several days of self-sufficiency. Read more Leave No Trace Programme: meaning and principles! Read more Route du Rhum 2022 It's time for supplies for the participants Read more Sandrine Nail Billaud - Interview on the MDS & her nutrition during this marathon Some time ago, we interviewed Sandrine Nail Billaud, a contributor to Running Attitude magazine and a consultant pharmacist at DocMorris. She agreed to tell us more about her organisation during the Marathon Des Sables, as well as her advice and feedback on this race, in which she participated in 2019 and 2021. Read more Survival: how to be prepared for a crisis situation? In this article, we have tried to gather all the information necessary to help you be prepared for a disaster and make it through the first few days of emergency. Read more Taking stock of the Transat Jacques Vabre 2021! We are glad and feel grateful that more than 75% of the fleet provisioned their boats at Freezedried & Co. We thank the boats of the Transat Jacque Vabre 2021 for their trust. Read more Read more