1 2 5 Benefits of Freeze-Dried Meals for Hikers In this article, we will present the advantages of taking freeze-dried meals with you on a hike. Read more Guide: What to eat while hiking? The question of food during outdoor activities, especially hiking, may seem simple for the short term but requires some thought when embarking on several days of self-sufficiency. Read more Guide: How to Prepare Freeze-Dried Meals? As someone accustomed to hiking trails, trail running, bike-packing, or even bivouacking, you might think this article is unnecessary and can be summed up in one sentence: boil water. Think again! While preparing a freeze-dried meal is indeed simple, it's still quite an art! Here are some reminders and tips for preparing a freeze-dried meal while hiking. Read more Freeze dry food - Definition and Advantages Freeze-drying, or lyophilisation, is a procedure which produces a dried product while preserving its form, dimensions, colours and organoleptic characteristics. The nutriments, even the most fragile ones, are well preserved. Read more Survival guide [2/7]: food stocks - Instructions for use Why? When? What? Don´t worry if you wonder about long-term food storage, that´s quite normal... Read more Complete guide for successful provisioning on board: Preparation and tips Discover our tips for selecting food products suitable for your journey. Read more Comparison between freeze-fried/dehydrated meals This is a complete comparative chart about all the brands offering their range of breakfasts, meals, desserts, freeze-dried and dehydrated staple foods. You will view the differences between European producers based on each manufacturing method, food origin, packaging, preparation, shelf life, calories, serving sizes, choices and budget. Read more Our answers to your questions about long-term meal shelf life (between 10 and 25 years) Find the answer to the most frequently asked questions about long-term freeze-dried food storage suitable for your pantry supply. Read more Self-heating Systems - Heating without fire, it’s now possible ! Complete issue on self-heating systems to heat a dish or drink wherever you are. They allow you to eat well when hiking, skiing or in case of traffic jams, on construction site or emergency situtations. Read more Test: The Green Smoothie Detox from LyoPowders How to fill up with vitamins and minerals quickly ? Take Green Smoothie by Lyofood ! Read more Subject - When do we decide to be autonomous? Lyophilise & Co work with professionals and private individuals who have different needs, which gives us the opportunity to talk about their views on self-sufficiency. Read more Sailling - What type of food ? Through this article, you will embark on the food supply adventure which includes freeze-dried recipes as well as some other options and supplements. 1,2,3, it´s time to cast off ! Read more Guide: how to boost your recipes with Lyo Powders? Here are some tips and recipes on how to use Lyo Powders on a daily basis. Read more Dried meat: what's the difference between Beef Jerky and Biltong ? Dried meat or jerky : protein snack for sport lovers, delicious snack appetizer ! Read more Test: Astronaut ice creams. Non-melting ice creams that can be kept at room temperature. Want to learn more ? Read more Katadyn water treatment solutions Katadyn offers several different filtration solutions with water filters using different filtration systems and chemical agents but also Micropur tablets. All of this can be confusing, each type of water filtration system has its advantages, here you will find a handy and comprehensive guide on the composition of Katadyn products. Read more Information on Fuel Your Preparation Canned food from the Fuel Your Preparation range are suitable food products that you can stock in your pantry in case of a natural disaster for example. They offer several advantages and are easy to prepare. Read more Lyo Powders Lyo powders are natural. Discover freeze dried fruits, vegetables and plants as well as smoothies. Read more Precooked meals Although they are often called ´vacuum meals´, they are rather sterilized meals. Then they are packaged in Doypack pouches. The main advantage of these meals is their taste. Actually, this preservation method doesn´t spoil the flavour of the food product in any way nor change its consistency. Read more Sports nutrition: bars. Our tips to help you choose the bar that will suit your activity. Energy or protein bars, cereal bars, each one provides its own benefits ! Read more Sports nutrition: energy drinks. Energy drinks are important to stay hydrated but they also are an effective way of refuelling during physical effort, when running, sailing, cycling ... But how to prepare them ? When to use them ? Read more Survival guide [1/7]: how to store and conserve your water? Water is essential to your survival. In a disaster, you need water to stay hydrated but also to take care of personal hygiene. Read more Eat well for autumn/winter The essential recipes during your outdoor activities Read more This week, Freezedried & Co pays tribute to Italy On the occasion of Italy´s day, on this Monday March 19, Lyophilise & Co has gathered your inputs on 5 freeze-dried ´traditional´ Italian recipes, a great way to inspire your next outdoor adventures ! Read more Read more