Vegetable tikka with rice
This vegetarian recipe is a spicy freeze-dried meal made with natural ingredients. To prepare this meal, just rehydrate the whole contents straight in the pouch, there is no need of dishes or containers. In addition, this meal packaged in a compact pouch has a 7-year storage life.
Price per batch
- -i.e. batch
Description
This Indian-inspired Vegetable Tikka with rice is a vegetarian freeze-dried meal combining veggies, tomatoes, onions, peas, green beans, corn, and sweet peppers with rice and spices. These are 100% natural and freeze-dried ingredients only.
It´s a meal that you can enjoy in outdoor activities, because it´s a hearty serving of 410 g after rehydrated. It can also be kept, up to 7 years, in case of an emergency situation or a natural disaster.
To prepare this meal, just add hot water to rehydrate this freeze-dried meal. You can also use cold water, however rehydration time is much longer, 18 to 20 minutes.
- Also available in tin, with 8 servings, that can be kept up to 25 years, ideal for emergency supplies for a family or group of people
- Easy-to-use pouch for its zip and water line inside the pouch
- Product high in fibre, 12.2 g, and carbohydrates, certainly suitable for a diet in a survival situation.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 543 | 543 |
| Energy value (kJ) | 2268 | 2268 |
| Lipids (g) | 27 | 27 |
| Of which saturated fat (g) | 6.3 | 6.3 |
| Carbohydrates (g) | 59 | 59 |
| Of which sugars (g) | 13 | 13 |
| Dietary fibre (g) | 12 | 12 |
| Proteins (g) | 8.8 | 8.8 |
| Salt (g) | 0.8 | 0.8 |
- 1. Open the pouch at the tear notch and remove the oxygen absorber
- 2. Carefully add 310 ml boiling water to the pouch (approximate fill line B)
- 3. Stir the contents and seal the pouch
- 4. After 8 minutes stir the meal, season to taste and enjoy