Whole grain bread mix ingredients
This recipe, which contains everything you need to make your wholemeal bread easily, can be kept for 4 years at room temperature. Perfect in an emergency situation!
Price per batch
- -i.e. batch
Description
A pandemic, flooding or confinement are all events that can force you to stay at home for a while. With this whole wheat bread mix from Trek'n Eat, there is no risk of food shortage. You have everything you need to cook 830 g of wholemeal bread very easily: you just have to pour the contents of the sachet into a container and then add 330 ml of lukewarm water. Then, work the whole until obtaining a dough. Bake it at 220°C and wait for it to cook for 40 to 50 minutes. That's it, your bread is ready to eat!
Besides the speed and ease of execution, the other advantage of this preparation for wholemeal bread is its conservation. It does not require any refrigeration or freezing. It can be stored for up to 4 years after manufacture, at room temperature. Ideal for taking it out in an emergency.
The Trek'n Eat wholemeal bread mix:
- Also possible to bake in a pan or on a brazier
- Ready in 15-25 minutes if you bake buns
- A compact bag that can be stored without taking up too much space
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 342 | 1710 |
| Energy value (kJ) | 1433 | 7165 |
| Lipids (g) | 1.9 | 9.5 |
| Of which saturated fat (g) | 0.3 | 1.5 |
| Carbohydrates (g) | 64 | 320 |
| Of which sugars (g) | 2.1 | 10.5 |
| Dietary fibre (g) | 6.5 | 32.5 |
| Proteins (g) | 13 | 65 |
| Salt (g) | 1.9 | 8.5 |