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Vegetable Tikka with Rice - Double serving

Reference : EFO-06-15

This 1000 kcal vegetarian meal can be shared in pairs or eaten alone.

See detailed description
Expedition Foods
49 in stock
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Description

Looking for vegetarian recipes? Vegetable Tikka with Rice perfectly combines the taste of vegetables, spices and rice, enough to constitute a hearty meal when you are away from home.

Produced in the United Kingdom, this recipe will be perfect for all lovers of vegetarian dishes thanks to its spices that leave it packed with flavour. This freeze-dried dish will be ideal during your various races, hikes, and polar expeditions thanks to its high calorie content.

Vegetable tikka with rice from Expedition Foods:

– A delicious and hearty vegetarian meal

– Can be rehydrated with hot or cold water, depending on your preference

– A long shelf life after manufacture (up to 5 years)

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 549 1015
Energy value (kJ) 2285 4277
Lipids (g) 36 66.6
Of which saturated fat (g) 9.9 18.3
Carbohydrates (g) 45.5 84.1
Of which sugars (g) 16.7 30.9
Dietary fibre (g) 3.7 6.8
Proteins (g) 8.8 16.3
Salt (g) 0.6 1.11
Ingredients Rice (23%), Canned Tomato (Tomato, Tomato Juice, Citric Acid), Onions, Peas (7,8%), Cream, Sweetcorn (4,9%), Bell Pepper (4,9%), Green Beans (4,9%), Vegetable Oil, Cauliflower (4,8%), Tomato Puree, Tikka Massala Curry Paste, Sugar, Garlic, Chilli
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 185
Weight including packaging (g) 210
Volume of water to add (ml) 250
Rehydrated weight (g) 435
Number of serves 2
Allergens milk, mustard and traces of nuts
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above line, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Packaging Zip closure
Manufacturing origin UK