Squash and sweet corn casserole
Real, a Norwegian brand, has come up with a recipe for Tacogryte, a famous Mexican dish, to take your taste buds on a journey during your hikes, for example.
Price per batch
- -i.e. batch
Description
. . .
The Tacogryte recipe from Norwegian brand Real provides a complete meal based on beef, tomato, beans, onions and corn. So you'll feel like you're eating a real taco dish! You can even add other ingredients (grated cheese, tortillas...) to make the recipe a little more to your liking.
This lactose- and gluten-free dish is vacuum-packed so you can easily slip it into your rucksack on your adventures. With a shelf life of 5 years, the recipe is ready in 8 minutes. So you can also store it in case of an emergency.
The Real Tacogryte recipe is :
- A delicious recipe to take with you on an expedition
- 5-year shelf life
- Gluten-free and lactose-free
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 475 | 528 |
| Energy value (kJ) | 1990 | 2209 |
| Lipids (g) | 28.9 | 32 |
| Of which saturated fat (g) | 5 | 5.6 |
| Carbohydrates (g) | 33.2 | 37 |
| Of which sugars (g) | 10.4 | 11.5 |
| Dietary fibre (g) | 9.6 | 11 |
| Proteins (g) | 16.1 | 18 |
| Salt (g) | 3.25 | 3.6 |