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Rolled oats, apple and blackcurrant - Double serving

Reference : EFO-01-23

This breakfast made with oatmeal and coconut milk is enhanced with diced apple and blackcurrant pieces. 100% natural ingredients.

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Expedition Foods
33 in stock
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Description

This 1000 kcal freeze-dried breakfast is ideal for sharing with your adventure companion. For polar expedition enthusiasts, it is also suitable for one person. Once rehydrated, you will enjoy a portion of almost 700 g (or just over 340 g per person)! This will give you the energy you need for hiking, cycling, kayaking, mountaineering and more.

To prepare it, simply pour in the amount of hot water indicated on the bag. In 5 minutes, your meal is ready. It's convenient, balanced and nutritious. A must for outdoor activities if you want to eat well without weighing down your backpack.

Tip: it is also possible to rehydrate it with cold water. You just need to allow more time. For example, you can rehydrate it in the evening when you go to bed. When you wake up, you will have a cold muesli ready to eat.

Oatmeal with apple and casis double portion is :

- Made with coconut milk

- 1000 kcal per bag

- A shelf life of 5 years after production

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 397 1000
Energy value (kJ) 1671 4211
Lipids (g) 9.5 23.9
Of which saturated fat (g) 6.2 15.6
Carbohydrates (g) 65.3 164.6
Of which sugars (g) 24.1 60.7
Dietary fibre (g) 8.2 20.7
Proteins (g) 8.5 21.4
Salt (g) 0.08 0.2
Ingredients Rolled Oats (65%), Granulated Sugar, Coconut Milk Powder (9%), Freeze-Dried Blackcurrants (4%), Freeze-Dried Diced Apple (3%).
Shelf life (from manufacturing date) 5 years
Preparation time 5 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 252
Weight including packaging (g) 277
Volume of water to add (ml) 440
Rehydrated weight (g) 692
Number of serves 2
Allergens Oats
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add 440ml of boiling water, stir the contents and then close the bag and wait 5 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Packaging Zip closure
Manufacturing origin UK