Potato stew with fried onions
Reference : TNE-06-04
A recipe that wedge with potatoes and roasted onions. Fairly rich in lipids.
8 in stock
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Description
If you are longing for a hearty vegetarian meal, this potato stew with fried onions is a must in your backpack.
Savoury combination of potatoes, soya and fried onions ensure that not only are your taste buds satisfied but your hunger is satiated as well.
When you yearn to enjoy a warm hearty meal, this potato stew with fried onions by ´Trek´n Eat´ definitely fits the bill.
- Significant energy intake, nearly 650 Kcal
- Ideal companion on hike trips or expeditions in cold climates
- 5-year shelf life, for food storage at home, just in case.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 395 | 593 |
Energy value (kJ) | 1654 | 2481 |
Lipids (g) | 16.2 | 24.3 |
Of which saturated fat (g) | 5.1 | 7.7 |
Carbohydrates (g) | 48.9 | 73.4 |
Of which sugars (g) | 7.5 | 11.3 |
Dietary fibre (g) | 1.2 | 1.8 |
Proteins (g) | 10.9 | 16.4 |
Salt (g) | 3.8 | 5.7 |
Ingredients 24% potatoes, 24% roasted onions (76% onions, rapeseed oil, palm oil, wheat flour, table salt), 20% textured soy protein concentrate, palm oil, table salt, modified starch, glucose syrup, yeast extract, maltodextrin, sweet corn, carrots, thickening agent: guar gum, flavouring (with whet, celery), caramel, spices, milk protein, lactose, acidifying agent: citric acid; yeast extract, sugar, soy sauce (soy beans, table salt, spirit vinegar), colouring turmeric extract.
Shelf life (from manufacturing date) 5 years
Preparation time 8 minutes
Manufacturing method Mixture of freeze-dried and dehydrated ingredients
Weight excluding packaging (g) 150
Weight including packaging (g) 170
Volume of water to add (ml) 490
Rehydrated weight (g) 640
Number of serves 1
Allergens with gluten, lactose, milk, celery, soy
How to prepare Fill the bag up to the maximum filling line (490 ml) with boiling water and
stir well. Close the bag and leave it to steep for 8 minutes.
stir well. Close the bag and leave it to steep for 8 minutes.
Packaging Water line on the outside of the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing origin Germany