Mashed potatoes with ham - Big pack
This generously-portioned recipe is nutritious and delicious: it will give you a boost during your outdoor activities.
Price per batch
- -i.e. batch
Description
The mashed potato with ham from the French brand Voyager is a large portion, perfect if you want to share it with your partner, or if you have a big appetite.
This freeze-dried dish has an interesting energy contribution: rehydrating with 450 ml of water to obtain a dish of 1016 kcal, this mashed potato with ham contains 40 g of protein. Packaged in a compact bag, it can easily be burnt in a fire at the end of your meal if you don’t have a bin nearby.
Mashed Potato with Ham:
– A recipe to fill you up after a hard day’s effort
– A sachet equipped with a water line allowing you to know the quantity of hot water to add
– Ready in 5 to 8 minutes
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 544 | 1034 |
| Energy value (kJ) | 2268 | 4309 |
| Lipids (g) | 35 | 66 |
| Of which saturated fat (g) | 8.9 | 17 |
| Carbohydrates (g) | 36 | 68 |
| Of which sugars (g) | 2.8 | 5.4 |
| Dietary fibre (g) | 2.8 | 5.2 |
| Proteins (g) | 21 | 39 |
| Salt (g) | 2.6 | 5 |
- Potato flakes 39%, sunflower oil, freeze-dried cheese 18% (of which anti caking agent: potato starch), freeze-dried cooked ham choice 10% (pork ham 8%, salt, glucose syrup, preservatives: sodium lactate, sodium nitrite, flavours, dextrose, stabilizers : E451, E452, antioxidant: sodium erythorbate), glucose syrup, milk proteins, salt, parsley 0.1%, turmeric extract, emulsifier: mono and diglycerides of fatty acids.
- Pork ham of EU origin.