Couscous vegetarian
Reference : TR-06-01
The best-selling of all our freeze-dried couscous, made with various vegetables, semolina and mushrooms.
17 in stock
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Description
Here is a freeze-dried dish for our vegetarian friends. It is a couscous with 400 Kcal that will give you the energy you need during your hike, expedition or any other physical activity.
A very popular recipe from Travellunch, made with different vegetables, semolina and mushrooms.
Travellunch vegetarian couscous is :
- 125 g, with a light, easy-to-carry bag
- An individual dish, but also available in double portions
- To be completed with a dessert such as Travellunch's chocolate mousse
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 360 | 450 |
| Energy value (kJ) | 1518 | 1898 |
| Lipids (g) | 7.1 | 8.9 |
| Of which saturated fat (g) | 4 | 5 |
| Carbohydrates (g) | 57 | 71.3 |
| Of which sugars (g) | 8.5 | 10.6 |
| Proteins (g) | 11 | 13.8 |
| Salt (g) | 3.8 | 4.8 |
Ingredients Integral couscous 73%, vegetables in variable portions 10% (carrots, peas, onions, paprika), palm fat, salt, sultanas, modified starch, mushrooms, yeast extract, spices, spice extracts.
Shelf life (from manufacturing date) 5 years
Preparation time 10 minutes
Manufacturing method Mixture of freeze-dried and dehydrated ingredients
Weight excluding packaging (g) 125
Weight including packaging (g) 145
Volume of water to add (ml) 300
Rehydrated weight (g) 425
Number of serves 1
Allergens Gluten. May contain traces of soya.
How to prepare Add around 300 ml of boiling water
Packaging Zip closure
Manufacturing origin Germany