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Chicken tikka with mashed potatoes

Reference : TG-04-09

With a shelf life of 2 years, this recipe for Chicken Tikka and Potato Mash from Le Bon Bag will delight your taste buds whether you're on a boat, on your lunch break or on a day out.

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Le Bon Bag
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Description

At sea, at lunchtime, on the road... This dish of chicken tikka and mashed potatoes from the French brand Le Bon Bag can be heated in a bain-marie or with a self-heating system. You will therefore enjoy a real cooked meal, all packaged in a compact bag, making it easy to transport.

Unlike freeze-dried meals, you don't need to rehydrate your meal, just heat it up. With a shelf life of 2 years, enjoy a generous 400g portion with 508kcal.

Le Bon Bag's chicken tikka with mashed potatoes is :

- 2 years shelf life, store at room temperature

- A real hearty meal to be prepared in a bain-marie or with a self-heating system

- A generous portion (400 g for 508 kcal)

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 127 508
Energy value (kJ) 531 2124
Lipids (g) 5.7 22.8
Of which saturated fat (g) 2.9 11.6
Carbohydrates (g) 9.1 36.4
Of which sugars (g) 1.4 5.6
Proteins (g) 9.3 37.2
Salt (g) 0.6 2.4
Ingredients Chicken meat 41% (French origin), potato 27%, cream, water, milk, potato flakes 3,5% (potato 99%, emulsifier: mono- and diglycerides of fatty acids, stabiliser: diphosphates, spice, flavouring, antioxidant: rosemary extract), tikka paste 2% (tomato paste (tomato 99.5%, salt), water, rapeseed oil, onion, yoghurt, coriander, cumin, garlic, ginger, brown sugar, turmeric, salt, yellow lemon concentrate (lemon concentrate, acidity regulator: citric acid, lemon essential oil), paprika, mint, chilli powder seasoning (chilli 73%, cumin 11%, dehydrated garlic, coriander seed, smoked paprika 3%, oregano, cayenne pepper)), blond raisin (sultanas, tounesol oil, preservative E220), salt, pepper, Espelette chilli, nutmeg .
Advice Store at room temperature in a dry place. Do not heat the sachet in the microwave.
Shelf life (from manufacturing date) 2 years
Preparation time 10 minutes
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 400
Weight including packaging (g) 420
Number of serves 1 to 2
Allergens Cream, milk, yoghurt.
How to prepare
  • 1. Place the Bon Bag in a pot of simmering water
  • 2. Let warm for 10 minutes
  • 3. Open the bag with scissors, serve and enjoy
Manufacturing origin France