Minty lamb casserole with rice - Self-heating
This original recipe for minted lamb casserole with rice has been prepared and sterilised by the Spanish brand Forestia. This complete dish is rich in protein and contains no additives or preservatives. It is easy to pack in your car or during your hike and saves time with its self-heating kit.
Price per batch
- -i.e. batch
Description
This recipe for lamb casserole with mint and wild rice will suit all sportsmen and women who love the outdoors. Indeed, in addition to being guaranteed GMO and preservative free, this dish is also rich in proteins and will give you a good boost during your outings at sea if you are a skipper, or in the mountains if you prefer hiking for example.
With its flameless heater kit, nothing could be easier! No need for a stove: just add 50 ml of water - not included -, wait 10 minutes, and enjoy your now hot meal.
The lamb casserole with mint and wild rice is :
- Guaranteed GMO and preservative free
- With its self-heating kit, for reheating in 12 minutes
- Rich in proteins
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 111 | 389 |
| Energy value (kJ) | 465 | 1624 |
| Lipids (g) | 4.5 | 15.8 |
| Of which saturated fat (g) | 1.6 | 5.6 |
| Carbohydrates (g) | 8.5 | 29.8 |
| Of which sugars (g) | 0.8 | 2.8 |
| Dietary fibre (g) | 1.6 | 5.6 |
| Proteins (g) | 9.9 | 34.7 |
| Salt (g) | 1.2 | 4.2 |
- 1. Tear off the flameless heater at the dotted line at the top of the bag. Place your dish in a bag without opening it in the heater.
- 2. Add water (not included with the heater) up to the mark on the heater (50 ml)
- 3. Fold up the heater and close with the self-adhesive label. Place the warmer with the reagent side down on a flat surface.
- 4. After 10-12 minutes, the meal is hot and ready to eat.
- Be careful, as the contents are hot.