Vegetable couscous
This vegetable Couscous meal is a dehydrated vegetarian meal that needs rehydrating with hot water poured straight in the bag. Its compact size will fit easily in your backpack. The bag is also extremely convenient with water marks incorporated on the outside thus allowing you to measure the correct amount of liquid without the need of a measuring cup.
Price per batch
- -i.e. batch
Description
This vegetable couscous is a dehydrated vegetarian dish prepared by Adventure Food, a Czech brand specialising in outdoor food. To enjoy it, you just need to rehydrate it with hot water directly in its sachet. Its compact size makes it easy to slip into your backpack.
Its bag is also very practical because lines are indicated on the outside of it to show you how much water to add. In short, it is an ideal meal for an outdoor activity such as hiking, bivouacking or ultra-trail.
Adventure Food vegetarian couscous:
- A portion of 600 kcal
- The option of a hot meal during your expeditions
- A freeze-dried meal that can be kept for 4 years after manufacture
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 385 | 600 |
| Energy value (kJ) | 1613 | 2512 |
| Lipids (g) | 9 | 14 |
| Of which saturated fat (g) | 0.8 | 1.2 |
| Carbohydrates (g) | 67.7 | 104.9 |
| Of which sugars (g) | 10.9 | 16.9 |
| Dietary fibre (g) | 6.7 | 10.4 |
| Proteins (g) | 11 | 17.2 |
| Salt (g) | 1.1 | 1.7 |
- 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber.
- 2. Add hot water up to line.
- 3. Stir well.
- 4. Close zipper. Allow to stand for 10 minutes.
- 5. Stir again.
- 6. Eat out of the pouch.