Rolled oats, apple and blackcurrant
There's nothing like apple and blackcurrant oatmeal to start the day. This breakfast is both hearty and rich in taste. Perfect to keep your stomach full for a few hours.
Price per batch
- -i.e. batch
Description
This oatmeal breakfast includes diced apples, blackcurrants and coconut milk. To prepare it, simply pour the amount of hot water indicated on the packet and wait 5 minutes. Note that this works with cold water. Allow for a slightly longer drying time.
The English brand Expedition Foods has specialised in the preparation of outdoor meals since 1995. It has been accompanying skippers, hikers, kayakers, mountaineers and bikepackers for several decades. Experience that guarantees quality!
Oatmeal with apple and blackcurrant is :
- 450 kcal per portion
- 100% natural ingredients
- A shelf life of 5 years
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 397 | 453 |
| Energy value (kJ) | 1671 | 1905 |
| Lipids (g) | 9.5 | 10.8 |
| Of which saturated fat (g) | 6.2 | 7.1 |
| Carbohydrates (g) | 65.3 | 74.4 |
| Of which sugars (g) | 24.1 | 27.5 |
| Dietary fibre (g) | 8.2 | 9.3 |
| Proteins (g) | 8.5 | 9.7 |
| Salt (g) | 0.08 | 0.09 |