Organic porridge with apple, cranberry, cinnamon and chia seeds
Reference : LF-01-06
This freeze-dried breakfast made from natural ingredients produced by organic farming has a dry weight of just 70 g. This vegan breakfast rehydrates in boiling water. It is suitable for gluten-free lactose-free diets because only coconut milk is used. This light breakfast is the perfect start to your hiking day for example.
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Description
. . .
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 500 | 350 |
| Energy value (kJ) | 2082 | 1458 |
| Lipids (g) | 28 | 20 |
| Of which saturated fat (g) | 22 | 15 |
| Carbohydrates (g) | 46 | 32 |
| Of which sugars (g) | 17 | 12 |
| Dietary fibre (g) | 13 | 9 |
| Proteins (g) | 9 | 6.3 |
| Salt (g) | 0 | 0 |
Ingredients Bio gluten-free oats 59%, bio coconut milk 33%, bio agave syrup 4%, bio apple cubes 2%, bio chia seeds, bio cranberry slices, bio cinnamon powder.
Shelf life (from manufacturing date) 3 years
Preparation time 9 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 70
Weight including packaging (g) 90
Volume of water to add (ml) 140
Rehydrated weight (g) 210
Number of serves 1
How to prepare
- 1. Tear off at the notch above the zip lock.
- 2. Remove oxygen absorber from the pouch!
- 3. Add 140 ml (approx. 0,6 cup) of hot, boiled water - using the fill line.
- 4. Stir thoroughly.
- 5. Close the zip lock and leave for 10 minutes.
- 6. Reopen and stir again.
Packaging Water line inside the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing origin Poland