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Organic maroccan stew with polenta

Reference : LF-06-10-BI

This organic Moroccan stew is the Lyofood version of traditional Moroccan tajine. The Polish brand specializes in precooked freeze-dried meals for adventurers and extreme athletes. With this line, the brand puts its know-how to the service of people who eat their lunch on the run. Say goodbye to tasteless sandwiches and say hello to easy-to-carry easy-to-prepare organic LYO BISTRO lightweight meals !

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Lyo Food
34 in stock
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Description

This Moroccan stew is packaged in a compostable cup in which you just need to add hot water to enjoy a good meal full of flavours. This recipe has been cooked with 100% natural ingredients from organic farming (Lyofood grows some of the ingredients itself). Carrots, courgettes, peppers, pumpkin, this mix of vegetables is accompanied by chickpeas and aromatic spices for a guaranteed flavour trip!

This LYO BISTRO Moroccan stew is:

- Organic, free from additives and preservatives
- Completely vegan, as well as gluten-free and lactose-free
- Super easy to prepare: just add hot water
- Packaged in a cup with compostable lid and recyclable label

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 417 242
Energy value (kJ) 1747 1017
Lipids (g) 14 8.1
Of which saturated fat (g) 2.3 1.3
Carbohydrates (g) 54 31
Of which sugars (g) 13 7.5
Dietary fibre (g) 12 7
Proteins (g) 13 7.5
Salt (g) 3 1.7
Ingredients Polenta * (cornmeal) 37%, onion *, zucchini * 14%, chickpeas * 7%, red pepper * 6%, carrot * 6%, portion seeds * 2%, olive oil *, spices *, coriander *, salt, potato starch *, turmeric *, ginger *. * Product from organic farming.
Shelf life (from manufacturing date) 6 months
Preparation time 5 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 58
Weight including packaging (g) 68
Volume of water to add (ml) 212
Rehydrated weight (g) 270
Number of serves 1
How to prepare 1. Open the cover and remove the sealing film.
2. Add 165ml of hot water up to the water line.
3. Mix well.
4. Close the lid and wait 5 mins.
Packaging Compostable box and lid, contour of the recyclable box, water line.
Manufacturing origin Poland