Organic lentil daal
This organic lentil dahl is a simmered freeze-dried dish prepared by Lyofood, a brand specialized in ultra lightweight meals for athletes and adventurers. For its LYO BISTRO range, the Polish brand has put all its expertise to create healthy daily meals for lunch breaks. Meals come in compostable cups, simply add hot water (water line is shown on the outside of the cup) and enjoy a delicious vegan meal.
Description
This dhal made from green and red lentils is accompanied by a creamy tomato and coconut sauce. It will give you a well-deserved break from your daily marathon. For added bite, it’s served with crispy green lentils and gluten-free millet. Freeze-drying is a preservation technique that preserves flavours, vitamins and minerals. This recipe is high in protein and low in fat and carbohydrates.
This LYO BISTRO organic lentil dhal is:
- Cooked from 100% natural ingredients
- Completely vegan, as well as gluten-free, lactose-free and organic.
- Super easy to prepare by adding hot water to the cup
- Packaged in a cup with compostable lid and recyclable label
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 411 | 288 |
| Energy value (kJ) | 1729 | 1209 |
| Lipids (g) | 11 | 7.4 |
| Of which saturated fat (g) | 6.4 | 4.5 |
| Carbohydrates (g) | 54 | 38 |
| Of which sugars (g) | 5.2 | 3.6 |
| Dietary fibre (g) | 12 | 8.3 |
| Proteins (g) | 19 | 13 |
| Salt (g) | 1.6 | 1.1 |
2. Add 155ml of hot water up to the water line.
3. Mix well.
4. Close the lid and wait 5 mins.