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Organic chana masala

Reference : LF-06-09-BI

This Organic Chana Masala from the LYO BISTRO range by Lyofood is especially designed for those of you who don´t have time for a true lunch break. LYOBISTRO is a great alternative to tasteless lunch sandwiches, the range includes healthy meals -rehydration time is just 5 minutes- delivered in compostable cups.

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Lyo Food
8 in stock
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Shipped within 48 hours, if ordered before 2 p.m.
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Description

This Chana Masala has been cooked with chickpeas, pumpkins and aromatic tomatoes, all enhanced with a creamy and spicy coconut sauce to bring out a strong taste of India, accompanied by white rice. The meal has then been freeze-dried, which guarantees the preservation of the flavours and textures of the food while not altering the vitamins and minerals. This recipe is also low in carbohydrates and fat.

This meal from the LYO BISTRO range by Lyofood is:

- Organic, i.e. cooked from 100% natural ingredients
- Completely vegan, limited risk of allergens as it is gluten- and lactose-free
- Easy to prepare directly in its cup with hot water, a line indicates the level to be reached
- Packaged in a cup with compostable lid and recyclable label

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 439 338
Energy value (kJ) 1847 1422
Lipids (g) 12 9.1
Of which saturated fat (g) 7.4 5.7
Carbohydrates (g) 68 52
Of which sugars (g) 10 7.7
Dietary fibre (g) 12 9.2
Proteins (g) 9.8 7.6
Salt (g) 2.3 1.7
Ingredients Rice * 57%, coconut milk * 8%, tomato * (tomato, tomato juice) 8%, onions *, pumpkin * 6%, chickpeas * 5%, olive oil *, spices *, apple starch of earth *, lime juice *, salt, turmeric *, ginger *, cumin *. * Product from organic farming.
Shelf life (from manufacturing date) 6 months
Preparation time 5 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 77
Weight including packaging (g) 87
Volume of water to add (ml) 193
Rehydrated weight (g) 270
Number of serves 1
How to prepare 1. Open the cover and remove the sealing film.
2. Add 150ml of hot water up to the water line.
3. Mix well.
4. Close the lid and wait 5 mins.
Packaging Compostable box and lid, contour of the recyclable box, water line.
Manufacturing origin Poland