Best kcal/weight ratio: a selection of high-calorie, lightweight freeze dried food

Optimise every gram you carry with our selection of freeze dried food with the best kcal-to-weight ratio. These meals are specially chosen to deliver maximum energy while minimising pack weight. Ideal for long expeditions, self-sufficient treks or endurance races, where every calorie counts. Lightweight, nutritious and convenient, they strike the perfect balance between performance, energy intake and minimal bulk.

Filters

Price

€0.00 - €30.00

Calorie intake (kcal)

320 - 1040

Diet

Ingredients present

Missing ingredients

Excluded allergens

Country of origin

Brand

Weight with packaging (g)

60 - 285

Shelf life (from the date of manufacture)

Cuisine type

Prices drop

There are 101 products.
Savoyard tartiflette

Freeze Dried Meals

Savoyard tartiflette

Net weight (g): 130
Kcal per 100g: 514
Kcal per product: 668
Price/100Kcal: €1.41
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€9.45
Beef Gibelotte

Freeze Dried Meals

Beef gibelotte

Poids net (g) : 108
Kcal au 100 g : 516
Kcal par produit : 557
Price/100Kcal: €2.02
Over 100 in stock
€13.22 -15%
€11.24
Pasta bolognaise

Freeze Dried Meals

Pasta bolognese

Net weight (g): 100
Kcal per 100g: 500
Kcal per product: 500
Price/100Kcal: €1.71
17 in stock
€8.53
Salmon, broccoli and pasta

Freeze Dried Meals

Salmon, broccoli and pasta

Net weight (g): 117
Kcal per 100g: 520
Kcal per product: 608
Price/100Kcal: €1.64
33 in stock
€9.95
Beef Cottage Pie

Freeze Dried Meals

Beef Parmentier

Net weight (g): 100
Kcal per 100g: 510
Kcal per product: 510
Price/100Kcal: €2.23
Over 50 in stock
€11.38
Game Stew

Freeze Dried Meals

Game Stew

Net weight (g): 111
Kcal per 100g: 521
Kcal per product: 578
Price/100Kcal: €2.45
Over 100 in stock
€14.17
Chicken Tikka Masala

Freeze Dried Meals

Chicken tikka masala

Poids net (g) : 95
Kcal au 100 g : 448
Kcal par produit : 426
Price/100Kcal: €2.46
Over 100 in stock
€10.46
Mushroom Risotto

Freeze Dried Meals

Mushroom Risotto

Net weight (g): 100
Kcal per 100g: 517
Kcal per product: 517
Price/100Kcal: €2.20
16 in stock
€11.38
Chicken tikka and rice

Freeze Dried Meals

Chicken tikka and rice

Poids net (g) : 126
Kcal au 100 g : 528
Kcal par produit : 665
Price/100Kcal: €1.78
Over 50 in stock
€11.85
Aligot with Tomme Cheese - High Calorie
Net weight (g): 190
Kcal per 100g: 535
Kcal per product: 1017
Price/100Kcal: €1.21
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€12.29
Fusilli with Spinach and Walnuts
Net weight (g): 105
Kcal per 100g: 399
Kcal per product: 419
Price/100Kcal: €2.50
18 in stock
€10.46
Vegetarian Bourguignon with Potatoes
Net weight (g): 125
Kcal per 100g: 632
Kcal per product: 790
Price/100Kcal: €1.56
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€12.29
Falafels - Large Format

Freeze Dried Meals

Falafels - Large format

Net weight (g): 156
Kcal per 100g: 513
Kcal per product: 800
Price/100Kcal: €1.48
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€11.93
Shepherd's pie - High calorie

Freeze Dried Meals

Cottage Pie - High-calorie

Net weight (g): 190
Kcal per 100g: 538
Kcal per product: 1022
Price/100Kcal: €1.20
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€12.29
Vegetarian pad thai

Freeze Dried Meals

Vegetarian Pad Thai

Net weight (g): 170
Kcal per 100g: 606
Kcal per product: 1030
Price/100Kcal: €1.19
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€12.29
Ham Potato Puree - Large Format
Net weight (g): 190
Kcal per 100g: 538
Kcal per product: 1022
Price/100Kcal: €1.13
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€11.65
Beef and potato stew

Freeze Dried Meals

Beef and potato stew

Net weight (g): 118
Kcal per 100g: 529
Kcal per product: 624
Price/100Kcal: €1.75
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€10.90
Mushroom Risotto

Freeze Dried Meals

Mushroom Risotto

Net weight (g): 130
Kcal per 100g: 569
Kcal per product: 740
Price/100Kcal: €1.65
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€12.23
Porridge with Apples, Cranberries, Cinnamon and Organic Chia Seeds

Freeze-Dried Breakfasts

Organic apple and cinnamon oat porridge

Poids net (g) : 70
Kcal au 100 g : 483
Kcal par produit : 338
Price/100Kcal: €2.25
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€7.61
Garden Vegetable Soup

Freeze Dried Meals

Garden Velouté

Net weight (g): 120
Kcal per 100g: 533
Kcal per product: 640
Price/100Kcal: €1.62
12 in stock
€10.37
Alpine Macaroni

Freeze Dried Meals

Alpine Macaroni

Poids net (g) : 150
Kcal au 100 g : 573
Kcal par produit : 860
Price/100Kcal: €1.31
Over 50 in stock
€11.28
Thai Green Curry - Large Format

Freeze Dried Meals

Thai green curry - Large format

Net weight (g): 145
Kcal per 100g: 557
Kcal per product: 808
Price/100Kcal: €1.49
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€11.93
Chicken curry pasta - Large format
Net weight (g): 200
Kcal per 100g: 513
Kcal per product: 1025
Price/100Kcal: €1.14
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€11.65
Pesto Pasta

Freeze Dried Meals

Pasta with Pesto

Net weight (g): 140
Kcal per 100g: 614
Kcal per product: 860
Price/100Kcal: €1.21
24 in stock
€10.37
Thai Green Curry

Freeze Dried Meals

Thai green curry

Net weight (g): 118
Kcal per 100g: 512
Kcal per product: 604
Price/100Kcal: €1.66
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€10.00
Butter Powder - 250 g

Staple Foods

Butter powder - 250 g

Poids net (g) : 250
Kcal au 100 g : 756
Kcal par produit : 1890
Price/100Kcal: €0.63
Over 50 in stock
€13.30 -10%
€11.97
Scrambled eggs with cheese

Freeze-Dried Breakfasts

Scrambled eggs with cheese

Net weight (g): 87
Kcal per 100g: 522
Kcal per product: 454
Price/100Kcal: €2.40
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€10.90
Scrambled Eggs with Onions

Freeze-Dried Breakfasts

Scrambled eggs with onions

Net weight (g): 125
Kcal per 100g: 594
Kcal per product: 742
Price/100Kcal: €1.27
12 in stock
€9.43
Beef Stroganoff with Rice

Freeze Dried Meals

Beef Stroganoff with Rice

Poids net (g) : 76
Kcal au 100 g : 594
Kcal par produit : 451
Price/100Kcal: €2.95
2 in stock
€13.30
Chicken Tikka Masala - Large Format
Poids net (g) : 128
Kcal au 100 g : 448
Kcal par produit : 574
Price/100Kcal: €2.32
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€13.30
5-Bean Cassoulet

Freeze Dried Meals

Five-bean cassoulet

Poids net (g) : 102
Kcal au 100 g : 589
Kcal par produit : 601
Price/100Kcal: €1.66
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€9.95
5-Bean Cassoulet - Double Portion
Poids net (g) : 170
Kcal au 100 g : 589
Kcal par produit : 1001
Price/100Kcal: €1.44
Over 50 in stock
€16.07 -10%
€14.46
Pasta with Mediterranean Vegetables

Freeze Dried Meals

Mediterranean Vegetable Pasta

Net weight (g): 84
Kcal per 100g: 586
Kcal per product: 451
Price/100Kcal: €2.51
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€11.38
Beef cottage pie

Freeze Dried Meals

Beef shepherd's pie

Net weight (g): 78
Kcal per 100g: 581
Kcal per product: 453
Price/100Kcal: €2.71
1 in stock
€12.29
Beef cottage pie - Double portion
Net weight (g): 173
Kcal per 100g: 581
Kcal per product: 1005
Price/100Kcal: €1.89
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€18.99