Pasta with Mediterranean Vegetables
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  • Pasta with Mediterranean Vegetables
  • Pasta with Mediterranean Vegetables
  • Pasta with Mediterranean Vegetables

Freeze Dried Meals

Mediterranean Vegetable Pasta

Expedition Foods
EFO-06-17
Expedition Foods

This vegetarian freeze dried meal is ideal for regaining strength during outdoor activities such as trekking.

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€11.38 inc. VAT
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Description

Mediterranean vegetable pasta is a complete vegetarian dish that, as its name suggests, features vegetables with true Mediterranean flavours: onions, olives, peppers and green beans. In total, this freeze-dried meal provides around 450 kcal and a generous amount of carbohydrates and fats. Perfect for getting your energy back!

Packaged in a lightweight pouch with a tear notch for easy opening.
It is resealable for hassle-free rehydration. Compact and space-saving, it slips easily into your pack for hikes or bushcraft outings.

Mediterranean vegetable pasta is:

  • A shelf life of 4 years at room temperature
  • A recipe made from 100% natural ingredients
  • Ready in 5 minutes (allow extra time if using cold water)

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 539 453
Energy value in Kj 2242 1883
Lipids (g) 34.4 28.9
Of which saturated fats (g) 10.4 8.7
Carbohydrates (g) 40.5 34
Sugar (g) 13.1 11
Fibre (g) 9.3 7.8
Proteins (g) 10.1 8.5
Salt (g) 0.83 0.7
Weight without packaging (g)
84
Weight with packaging (g)
109
Volume of water to add (ml)
140
Rehydrated weight (g)
224
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
Cold water, Vegetarian
Country of origin
United Kingdom
Ingredients
Macaroni pasta (23.0%) (durum wheat semolina, water), milk, cream (milk), diced onion, green beans, mixed peppers, brown lentils, rapeseed oil, sweetcorn, black olives, oregano, sugar, garlic, cornflour.
Allergens
Milk, gluten.
Preparation method
Add 140 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.
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