Beef cottage pie
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Freeze Dried Meals

Beef shepherd's pie

Expedition Foods
EFO-03-13
Expedition Foods

This blend of minced beef, diced potatoes and carrots in a garlic tomato sauce is to be enjoyed without moderation!

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10 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef cottage pie
Beef shepherd's pie
€12.29
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Description

This reimagined cottage pie has swapped the mash for potatoes. Well-seasoned, it's an ideal meal to regain strength during your outdoor activities, both mentally and physically.

The meal cooked and freeze dried by British brand Expedition Foods will provide you with over 450 kcal plus significant amounts of fats, carbohydrates and proteins. This 100% natural recipe takes up little space in your backpack. The packaging is thin and the whole thing weighs only 78g before rehydration. It's ideal for carrying but also for storage. This freeze dried pouch has its place in your larder or in an emergency bag!

The beef cottage pie is:

  • Quick and easy to prepare
  • 100% natural and nutritious

Ingredients: Diced potatoes (36%), cooked minced beef (beef, rosemary extract) (14%), onion, rapeseed oil, carrot, tomato purée, corn flour, salt, white pepper, garlic purée, thyme.

Preparation:

1) Add 180ml hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 581 453
Energy value in Kj 2416 1890
Lipids (g) 42 32.8
Of which saturated fats (g) 0.6 4.2
Carbohydrates (g) 32.5 25.4
Sugar (g) 5.6 4.4
Fibre (g) 3.7 5.4
Proteins (g) 20.2 15.8
Salt (g) 1.5 1.17
Weight without packaging (g)
78
Weight with packaging (g)
93
Volume of water to add (ml)
200
Rehydrated weight (g)
258
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
French
Diet
Cold water
Country of origin
United Kingdom
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