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Freeze Dried Meals

Beef shepherd's pie

Expedition Foods
EFO-03-13
Expedition Foods

This blend of minced beef, diced potatoes and carrots in a garlic tomato sauce is to be enjoyed without moderation!

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11 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef cottage pie
Beef shepherd's pie
€12.29
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Description

This reimagined shepherd's pie has swapped the puree for diced potatoes. Well seasoned throughout, it is an ideal meal to restore your energy during outdoor activities, both physically and mentally.

Cooked and freeze-dried by British brand Expedition Foods, this meal delivers over 450 kcal along with a solid supply of fats, carbohydrates and protein. This 100% natural recipe takes up very little space in your backpack. The packaging is slim and the whole thing weighs just 78 g (2.75 oz) before rehydration. Ideal for carrying on the go and for long-term storage — this freeze-dried pouch has its place in your pantry or your emergency grab bag!

The beef shepherd's pie is:

  • Easy and quick to prepare
  • 100% natural and nutritious

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 581 453
Energy value in Kj 2416 1884
Lipids (g) 42 32.8
Of which saturated fats (g) 5.4 4.2
Carbohydrates (g) 32.5 25.4
Sugar (g) 5.6 4.4
Fibre (g) 3.7 2.9
Proteins (g) 20.2 15.8
Salt (g) 1.5 1.17
Weight without packaging (g)
78
Weight with packaging (g)
103
Volume of water to add (ml)
180
Rehydrated weight (g)
258
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
French
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Diced potatoes (36%), cooked minced beef (beef, rosemary extract) (14%), onion, rapeseed oil, carrot, tomato puree, corn flour, salt, white pepper, garlic puree, thyme.
Preparation method
Add 180 ml of hot water. Stir well, then close the zip seal. Wait 5 minutes and enjoy.
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