This chicken tikka recipe is a spicy dish that has been packed in a compact pouch for easy transport during your adventures. This freeze dried meal of nearly 700 Kcal weighs only 126g before rehydration.
This freeze-dried chicken tikka with rice from the Summit To Eat range is a generous serving of around 480 g after rehydration. No cooking required during your outdoor activity — simply add boiling water directly to the pouch and it's ready in under 10 minutes.
A complete meal of around 665 kcal, providing the fats, carbohydrates and protein you need during physical effort.
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 528 | 665 |
| Energy value in Kj | 2205 | 2778 |
| Lipids (g) | 30 | 38 |
| Of which saturated fats (g) | 7.1 | 8.9 |
| Carbohydrates (g) | 41 | 52 |
| Sugar (g) | 6.1 | 7.7 |
| Fibre (g) | 5 | 6.3 |
| Proteins (g) | 20 | 25 |
| Salt (g) | 0.6 | 0.8 |
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