Made with 100% natural, gluten-free ingredients and packed with calories, this Lyo Food cheese puree is perfect for refuelling — whether you're high in the mountains or out on any outdoor adventure.
Created in collaboration with alpinist Mathieu Maynadier, this freeze-dried meal was designed to meet the specific demands of high-altitude expeditions. Easy to eat even when appetite is low, the Mash & Cheese combines creaminess, flavour and optimal energy intake.
The recipe is built around a comforting mashed potato base, enriched with a carefully selected blend of cheeses for a smooth, flavoursome texture. Mushrooms marinated in a homemade Worcestershire sauce add depth and a well-balanced umami kick. Designed for demanding environments, this meal is part of LYO's EXPEDITION Menu, dedicated to extreme conditions.
The Mash & Cheese offers:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 517 | 465 |
| Energy value in Kj | 2153 | 1938 |
| Lipids (g) | 32 | 29 |
| Of which saturated fats (g) | 18 | 16 |
| Carbohydrates (g) | 36 | 32 |
| Sugar (g) | 6.1 | 5.5 |
| Fibre (g) | 4.3 | 3.9 |
| Proteins (g) | 19 | 17 |
| Salt (g) | 4.1 | 3.6 |
check_circle