Beef Stroganoff with Rice
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  • Beef Stroganoff with Rice
  • Beef Stroganoff with Rice
  • Beef Stroganoff with Rice

Freeze Dried Meals

Beef Stroganoff with Rice

Expedition Foods
EFO-03-16
Expedition Foods

This traditional Russian recipe is a meal highly appreciated by hikers, skippers and other outdoor activity enthusiasts!

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5 in stock
€13.30 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef Stroganoff with Rice
Beef Stroganoff with Rice
€13.30
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Description

This recipe featuring diced beef, rice and mushrooms will revitalise you during your outdoor expeditions. Cooked and freeze-dried by Expedition Foods, it's then packaged in a compact, lightweight pouch that keeps at room temperature. Store it until the day you need it, whether during your trek, at work for lunch, or on a sailing trip.

To prepare, simply pour water directly into the pouch. It's best to heat water for quick rehydration time (between 5 and 8 minutes). However, if you don't have a stove, it's perfectly possible to rehydrate with cold water. Just allow more time for the food to regain its original texture.

The beef Stroganoff with rice is:

  • A nutritious freeze-dried meal
  • A Russian speciality
  • A meal also available in 800 and 1000 kcal formats.

Ingredients: Long grain rice (31.5%), yoghurt (milk), single cream (milk), rapeseed oil, diced onion, sliced mushrooms, diced beef (7%), Stroganoff paste (4.6%) (onion puree, paprika, water, lemon juice (sulphites), sugar, parsley, sunflower oil, salt, black pepper, lemon zest, tarragon), cornflour, salt, parsley, pepper.

Allergens: Milk, sulphites.

Preparation:

1) Add 100ml of hot water

2) Stir well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 594 451
Energy value in Kj 2389 1897
Lipids (g) 39.9 30.3
Of which saturated fats (g) 10.8 8.1
Carbohydrates (g) 39.9 30.3
Sugar (g) 7.8 5.9
Fibre (g) 4.8 5.6
Proteins (g) 13.1 10
Salt (g) 1.1 0.8
Weight without packaging (g)
96
Weight with packaging (g)
91
Volume of water to add (ml)
100
Rehydrated weight (g)
176
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water
Country of origin
United Kingdom
Ingredients

Long grain rice (31.5%), yoghurt (milk), crème fraîche (milk), rapeseed oil, diced onion, sliced mushrooms, diced beef (7%), Stroganoff paste (4.6%) (onion puree, paprika, water, lemon juice (sulphites), sugar, parsley, sunflower oil, salt, black pepper, lemon zest, tarragon), corn starch, salt, parsley, pepper.

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