Beef Stroganoff with Rice - Double Portion
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  • Beef Stroganoff with Rice - Double Portion
  • Beef Stroganoff with Rice - Double Portion
  • Beef Stroganoff with Rice - Double Portion

Freeze Dried Meals

Beef Stroganoff with rice - Double portion

Expedition Foods
EFO-03-12
Expedition Foods

This freeze dried meal weighs only 169g before rehydration and will provide you with approximately 1000 kcal. An exceptional weight-to-calories ratio.

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7 in stock
€17.06 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef Stroganoff with Rice - Double Portion
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Description

This recipe draws inspiration from Russian cuisine and is perfect to share between two around a campfire, or enjoyed alone in extreme conditions such as sub-zero temperatures. Beyond its much-loved flavour, this beef stroganoff, prepared by Expedition Foods — a British brand — provides a significant source of energy in the form of fats.

This highly caloric freeze-dried meal (1,000 kcal per serving) is rich in fats and carbohydrates — two essential fuel sources for outdoor activities. The recipe also contains only 100% natural ingredients.

The double-serving beef stroganoff offers:

  • This freeze-dried meal is also available in a large 800 kcal format, ideal for bigger appetites when dining alone
  • A zip-seal pouch — very practical! Once rehydrated, you can slip it into your backpack and eat whenever the moment calls for it (at a stunning viewpoint on your route, for example)

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 606 1000
Energy value in Kj 2537 4184
Lipids (g) 39.1 64
Of which saturated fats (g) 7.3 12
Carbohydrates (g) 49.9 82
Sugar (g) 5.5 9
Fibre (g) 4 6.6
Proteins (g) 12.2 20
Salt (g) 2.58 4.3
Weight without packaging (g)
165
Weight with packaging (g)
190
Volume of water to add (ml)
220
Rehydrated weight (g)
385
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Long-grain rice (31.5%), yoghurt (milk), crème fraîche (milk), rapeseed oil, diced onion, sliced mushrooms, diced beef (7%), stroganoff paste (4.6%) (onion puree, paprika, water, lemon juice (sulphites), sugar, parsley, sunflower oil, salt, black pepper, lemon zest, tarragon), cornstarch, salt, parsley, pepper.
Allergens
Milk, sulphites.
Preparation method
Add 240 ml of hot water. Mix well and close the zip seal. Wait 5 minutes and enjoy.
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