Beef Stroganoff with rice - Large format
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  • Beef Stroganoff with rice - Large format
  • Beef Stroganoff with Rice - Large Format
  • Beef Stroganoff with Rice - Large Format

Freeze Dried Meals

Beef Stroganoff with Rice - Large Format

Expedition Foods
EFO-03-05
Expedition Foods

This freeze dried meal from Expedition Foods has one of the best weight-to-calorie ratios on our site with 800 kcal for only 135g.

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14 in stock
€16.61
€14.94 inc. VAT
-10%
Dispatched same day if ordered before 1pm with express delivery*
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Beef Stroganoff with rice - Large format
Beef Stroganoff with Rice -...
€14.94
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Description

The Expedition Foods Beef Stroganoff & Rice is a freeze-dried meal in a compact pouch. It delivers 800 kcal from a pre-rehydration weight of just 135 g — an outstanding calorie-to-weight ratio. This recipe is perfect for those who enjoy bold, slightly spicy flavours. Ideal for polar expeditions or self-sufficient desert races, it suits any long-duration adventure thanks to its high calorie content.

The large-format beef stroganoff with rice is:

  • Can be rehydrated with cold water (takes considerably longer)
  • Designed by Expedition Foods, a British brand specialising in outdoor meals
  • Storable at room temperature — also a reliable option in survival situations

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 594 802
Energy value in Kj 2482 3351
Lipids (g) 39.9 53.9
Of which saturated fats (g) 10.8 14.6
Carbohydrates (g) 39.9 53.9
Sugar (g) 7.8 10.5
Fibre (g) 3.1 4.2
Proteins (g) 13.1 17.7
Salt (g) 1.1 1.49
Weight without packaging (g)
135
Weight with packaging (g)
160
Volume of water to add (ml)
175
Rehydrated weight (g)
310
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Riz à grains longs (31,5 %), yaourt (lait), crème fraîche (lait), huile de colza, oignon en dés, champignons émincés, bœuf en dés (7 %), pâte stroganoff (4,6 %) (purée d'oignons, paprika, eau, jus de citron (sulfites), sucre, persil, huile de tournesol, sel, poivre noir, zeste de citron, estragon), fécule de maïs, sel, persil, poivre.
Allergens
Lait, sulfites.
Preparation method
Ajouter 175 ml d'eau chaude.Bien mélanger, puis fermer la fermeture zip.Attendre 5 minutes et déguster.
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