Beef Stroganoff with rice - Large format
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  • Beef Stroganoff with rice - Large format
  • Beef Stroganoff with Rice - Large Format
  • Beef Stroganoff with Rice - Large Format

Freeze Dried Meals

Beef Stroganoff with Rice - Large Format

Expedition Foods
EFO-03-05
Expedition Foods

This freeze dried meal from Expedition Foods has one of the best weight-to-calorie ratios on our site with 800 kcal for only 135g.

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12 in stock
€16.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef Stroganoff with rice - Large format
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Description

The beef stroganoff and rice from Expedition Foods is a freeze dried meal packaged in a compact pouch. It provides 800 kcal per meal, weighing 135g before rehydration, giving an exceptional calorie-to-weight ratio. This recipe will delight those who enjoy a strong and slightly spicy flavour. This freeze dried meal is ideal for polar expeditions or self-sufficient desert races. Generally speaking, it suits long-duration adventures due to its high calorie content.

The large format beef stroganoff with rice features:

  • Can be rehydrated with cold water (takes much longer)
  • Created by Expedition Foods, a British brand specialising in outdoor meals
  • Can be stored at room temperature, ideal for survival situations too

Ingredients: Long grain rice (31.5%), yoghurt (milk), fresh cream (milk), rapeseed oil, diced onion, sliced mushrooms, diced beef (7%), Stroganoff paste (4.6%) (onion puree, paprika, water, lemon juice (sulphites), sugar, parsley, sunflower oil, salt, black pepper, lemon zest, tarragon), maize starch, salt, parsley, pepper.

Allergens: Milk, sulphites.

Preparation instructions:

1) Add 175 ml of hot water

2) Stir well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 594 772
Energy value in Kj 2389 3225
Lipids (g) 39.9 53.9
Of which saturated fats (g) 10.8 14.5
Carbohydrates (g) 39.9 53.9
Sugar (g) 7.8 10.5
Fibre (g) 4.8 6.6
Proteins (g) 13.1 17.7
Salt (g) 1.1 4.4
Weight without packaging (g)
135
Weight with packaging (g)
155
Volume of water to add (ml)
220
Rehydrated weight (g)
310
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water
Country of origin
United Kingdom
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