Beef and potato stew
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  • Beef and Potato Stew

Freeze Dried Meals

Beef and potato stew

Summit To Eat
SE-03-02

The beef and potato stew is a freeze dried recipe made with natural ingredients only. It's a generous portion, approximately 480g after rehydration, which will restore you during your outdoor activities, expeditions and mountain adventures for example.

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Description

This freeze-dried meal from the Summit To Eat range comes in a compact pouch that fits easily into your backpack. The recipe weighs just 118 g and delivers a significant energy boost — around 620 kcal — for your adventures, climbing, hiking or self-supported racing.

The beef and potato stew is also a delicious freeze-dried recipe made with 100% natural ingredients.

  • Freeze-dried products from the Summit To Eat range, a British brand, have a shelf life of 7 years from production.
  • Store at room temperature — in a cupboard, for example — no refrigeration needed while you wait for your next adventure.
  • Rehydrates and is eaten directly in the pouch.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 529 624
Energy value in Kj 2207 2604
Lipids (g) 32 37.8
Of which saturated fats (g) 6.6 7.8
Carbohydrates (g) 38 44.8
Sugar (g) 9.2 10.9
Fibre (g) 3.3 3.9
Proteins (g) 20 23.6
Salt (g) 3.1 3.7
Weight without packaging (g)
118
Weight with packaging (g)
143
Volume of water to add (ml)
300
Rehydrated weight (g)
418
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure, water level line
Preparation type
Freeze-dried
Diet
100% Natural, Gluten free, Lactose-free
Country of origin
United Kingdom
Ingredients
Diced potatoes (38%), cooked beef strips (14%), diced carrots, green beans, sliced onions, rapeseed oil, tomato concentrate, cornflour, salt, ground white pepper.
Preparation method
Remove the oxygen absorber. Add 300 ml of boiling water (approximately up to line C). Stir and leave to stand for 8 minutes. Serve.