Beef cottage pie - Double portion
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  • Beef cottage pie - Double portion
  • Beef Cottage Pie - Double Portion

Freeze Dried Meals

Beef cottage pie - Double portion

Expedition Foods
EFO-03-15
Expedition Foods

Cottage pie, as the original name suggests, is a shepherd's pie reimagined by the British brand Expedition Foods.

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12 in stock
€18.99 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

Cooked by Expedition Foods, this freeze dried meal consists of minced beef, diced potatoes, small pieces of onions and carrots as well as a tomato and garlic sauce. The whole gives a very pleasant result for the taste buds but also for the stomach since this dish offers over 1000 kcal!

Everything is 100% natural, from cooking to rehydration. The recipe is healthy and nutritious, perfect to give you a boost during your outdoor activities. It will be perfectly suitable for two people (trekking, at sea...) or even one person with high energy needs (polar expedition...).

The beef cottage pie (double portion), it's:

  • Rich in carbohydrates, lipids and protein
  • Ideal for outdoor activities thanks to its compact and lightweight bag

Ingredients: Diced potatoes (36%), cooked minced beef (beef, rosemary extract) (14%), onion, rapeseed oil, carrot, tomato puree, corn flour, salt, white pepper, garlic puree, thyme.

Method of preparation:

1) Add 430 ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 581 802
Energy value in Kj 2416 4180
Lipids (g) 42 72.7
Of which saturated fats (g) 0.6 9.3
Carbohydrates (g) 32.5 56.2
Sugar (g) 5.6 9.9
Fibre (g) 3.7 5.6
Proteins (g) 20.2 34.9
Salt (g) 1.5 2.6
Weight without packaging (g)
181
Weight with packaging (g)
205
Volume of water to add (ml)
427
Rehydrated weight (g)
603
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
French
Diet
Cold water
Country of origin
United Kingdom
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