5-Bean Cassoulet
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Freeze Dried Meals

Five-bean cassoulet

Summit To Eat
SE-06-05
Summit To Eat

This five-bean and vegetable cassoulet accompanied by a herby garlic sauce is a vegan freeze dried meal prepared with 100% natural ingredients by British brand Summit to Eat. It's a 600 Kcal meal, rich in fats, making it one of this brand's highest calorie meals per 100g.

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33 in stock
€9.43
€8.02 inc. VAT
-15%
Dispatched same day if ordered before 1pm with express delivery*
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5-Bean Cassoulet
Five-bean cassoulet
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Description

The Five Bean Cassoulet has been prepared with 100% natural ingredients by Summit to Eat. This brand cooks its meals, breakfasts and desserts and then freeze-dries them, ensuring quality.

This vegetarian recipe will slip into any backpack or boat, because:

  • Its pouch is practical with its internal water level line to prepare your meal without a measuring cup
  • Can be rehydrated with cold water as it's fully freeze-dried if your stove fails. However, allow more time for rehydration.
  • It suits all diets: lactose-free, gluten-free

Ingredients: Bean mix (kidney beans, white beans, Lima beans, coco beans, chickpeas) (62%), sliced onions, green beans, diced carrots, rapeseed oil, tomato concentrate, garlic puree, oregano, corn starch, salt, ground white pepper.

Advice: Store in a cool, dry place.

Preparation instructions:

1) Remove the oxygen absorber

2) Add 280ml of boiling water (approximately to line E)

3) Stir for 8 minutes

4) Serve

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 448 601
Energy value in Kj 2416 2585
Lipids (g) 49 50
Of which saturated fats (g) 4.9 5.1
Carbohydrates (g) 12 12
Sugar (g) 4.3 5.1
Fibre (g) 19 19
Proteins (g) 14 14
Salt (g) 0.62 2
Weight without packaging (g)
102
Weight with packaging (g)
127
Volume of water to add (ml)
285
Rehydrated weight (g)
382
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure, water level line
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
French
Diet
100% Natural, Low sugar, Gluten free, Lactose-free, Vegan, Vegetarian
Country of origin
United Kingdom
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