5-Bean Cassoulet
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Freeze Dried Meals

Five-bean cassoulet

Summit To Eat
SE-06-05
Summit To Eat

This five-bean and vegetable cassoulet accompanied by a herby garlic sauce is a vegan freeze dried meal prepared with 100% natural ingredients by British brand Summit to Eat. It's a 600 Kcal meal, rich in fats, making it one of this brand's highest calorie meals per 100g.

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26 in stock
€9.95 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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5-Bean Cassoulet
Five-bean cassoulet
€9.95
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Description

The five-bean cassoulet has been prepared with 100% natural ingredients by Summit To Eat. This brand cooks its meals, breakfasts and desserts before freeze-drying them — a mark of quality.

This vegetarian recipe fits into any backpack or boat bag:

  • The convenient pouch features an internal water level line — no measuring cup required
  • Can be rehydrated with cold water — as it is fully freeze-dried — if your stove lets you down. Allow extra time for rehydration.
  • Suitable for all diets: lactose-free, gluten-free

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 589 601
Energy value in Kj 2433 2482
Lipids (g) 49 50
Of which saturated fats (g) 3 3.1
Carbohydrates (g) 11.8 12
Sugar (g) 5 5.1
Fibre (g) 18.6 19
Proteins (g) 13.7 14
Salt (g) 2 2
Weight without packaging (g)
102
Weight with packaging (g)
127
Volume of water to add (ml)
280
Rehydrated weight (g)
382
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure, water level line
Preparation type
Freeze-dried
Type of cooking
French
Diet
100% Natural, Low sugar, Gluten free, Lactose-free, Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
Bean mix (kidney beans, white beans, lima beans, borlotti beans, chickpeas) (62%), diced onions, green beans, diced carrots, rapeseed oil, tomato concentrate, garlic puree, oregano, cornstarch, salt, ground white pepper.
Preparation method
  • Remove the oxygen absorber.
  • Add 280 ml of boiling water (approximately up to line E).
  • Stir for 8 minutes.
  • Serve.
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