Porridge with Apples, Cranberries, Cinnamon and Organic Chia Seeds
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  • Porridge with Apples, Cranberries, Cinnamon and Organic Chia Seeds
  • Organic Porridge with Apple, Cranberries, Cinnamon and Chia Seeds
  • Organic Porridge with Apple, Cranberries, Cinnamon and Chia Seeds

Freeze-Dried Breakfasts

Organic apple and cinnamon oat porridge

Lyo Food
LF-01-06
Lyo Food

This freeze dried breakfast made with organic ingredients weighs only 70g before rehydration.

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€7.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

This is a vegan breakfast, suitable for gluten-free and lactose-free diets. It's a light breakfast — ideal for starting your day on the trail.

LyoFood organic apple and cinnamon oat porridge:

  • Lactose-free
  • 338 kcal per serving
  • Organic

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 483 338
Energy value in Kj 2015 1410
Lipids (g) 24 17
Of which saturated fats (g) 18 13
Carbohydrates (g) 51 36
Sugar (g) 18 12
Fibre (g) 12 8.1
Proteins (g) 9.7 6.8
Salt (g) 0.04 0.03
Weight without packaging (g)
70
Weight with packaging (g)
90
Volume of water to add (ml)
140
Rehydrated weight (g)
210
Preparation time (min)
3-4
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Freeze-dried
Diet
100% Natural, Organic, Low salt, Gluten free, Lactose-free, Vegan, Vegetarian
Country of origin
Poland
Ingredients
Flocons d'avoine sans gluten* 53 %, lait de coco* 37 %, sirop d'agave*, cubes de pomme* 2 %, graines de chia*, tranches de canneberge* 1 %, cannelle* 0,3 %.
Preparation method
Déchirer la partie du sachet au-dessus du zip de fermeture et retirer le sachet absorbeur d’oxygène.Ajouter 140 ml d’eau et bien mélanger.Fermer le sachet et attendre 9 minutes.
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