Porridge with Apples, Cranberries, Cinnamon and Organic Chia Seeds
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  • Porridge with Apples, Cranberries, Cinnamon and Organic Chia Seeds
  • Organic Porridge with Apple, Cranberries, Cinnamon and Chia Seeds
  • Organic Porridge with Apple, Cranberries, Cinnamon and Chia Seeds

Freeze Dried Breakfasts

Organic apple and cinnamon oat porridge

Lyo Food
LF-01-06
Lyo Food

This freeze dried breakfast made with organic ingredients weighs only 70g before rehydration.

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€7.61
€6.47 inc. VAT
-15%
Dispatched same day if ordered before 1pm with express delivery*
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Description

This is a vegan breakfast to rehydrate with boiling water. It's suitable for gluten-free and lactose-free diets as the milk used is coconut milk. It's a light breakfast ideal for starting your hiking day.

LyoFood's organic apple and cinnamon oat porridge offers

  • Lactose-free
  • 338 Kcal per product:
  • Organic

Ingredients: Gluten-free oat flakes* 53%, Coconut milk* 37%, Agave syrup*, apple cubes* 2%, chia seeds*, cranberry slices* 1%, cinnamon* 0.3%. *Organic product.

Preparation:

1) Tear off the part of the pouch above the zip closure and remove the oxygen absorber sachet.

2) Add 140ml of water and mix well

3) Close the pouch and wait 9 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 483 341
Energy value in Kj 2015 1410
Lipids (g) 24 22
Of which saturated fats (g) 16 13.5
Carbohydrates (g) 61 36
Sugar (g) 18 19
Fibre (g) 12 6.5
Proteins (g) 9.7 6.8
Salt (g) 0.04 0.03
Weight without packaging (g)
70
Weight with packaging (g)
95
Volume of water to add (ml)
140
Rehydrated weight (g)
210
Preparation time (min)
3-4
Number of portions
1
Shelf life (from date of manufacture)
5 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Diet
100% Natural, Organic, Low salt, Gluten free, Lactose-free, Vegan, Vegetarian
Country of origin
Poland
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