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The 120 g instant chickpea hummus is designed specifically for simple, nutritious meals in the great outdoors. Lightweight, economical and easy to share, it provides up to 375 g of rehydrated hummus, serving 5 to 10 portions depending on accompaniments. Ideal for multi-day hikes, camp aperitifs or a tasty snack at home, it combines convenience, flavour and nutritional value.
Rich in plant proteins, fibre and healthy fats, it provides a sustainable energy source. Its simple, natural recipe based on Italian chickpeas recreates the authentic taste of traditional hummus, with no cooking or special equipment required.
The instant hummus – large format offers:
Ingredients: Chickpeas 47% (Italy), sesame, lemon juice, garlic, salt, black sesame.
Allergens: Sesame. May contain traces of: gluten, peanuts, milk, nuts, celery.
Storage: Store in a cool, dry place. Once rehydrated, consume immediately.
Preparation instructions:
1) Open the sachet and remove the oxygen absorber
2) Mix 1 volume of powder with 1.5 volumes of cold water
3) Wait 2 minutes
4) Add water to adjust consistency
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 502 | 602 |
| Energy value in Kj | 1101 | 1320 |
| Lipids (g) | 25.3 | 30.2 |
| Carbohydrates (g) | 45.5 | 54.6 |
| Proteins (g) | 23.1 | 27.6 |
| Salt (g) | 2.5 | 3.6 |
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