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Freeze Dried Meals

Baroudeur Bolognaise Pasta

Lyophilise & Co
LYO-03-02
Lyophilise & Co

Baroudeur Bolognaise Pasta is the ultimate comfort meal after a day of effort: a generous, flavourful recipe that feels like a proper bolognaise, even at the ends of the earth.

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Available within 1 to 3 weeks
€6.59 inc. VAT
Delivery between 7 and 10 days
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Description

The Baroudeur Bolognaise Pasta is a complete freeze-dried meal, designed for outdoor activities such as hiking, bivouacking or bikepacking. Easy to carry thanks to their compact format, they offer a practical and nourishing solution for meals on the go.

This recipe combines durum wheat pasta with a rich bolognaise sauce made with tomatoes and beef. It delivers a good nutritional balance with a high energy content of 459 kcal per serving, ideal for sustaining physical effort. The 22 g of protein support muscle recovery, while the 53 g of carbohydrates provide lasting energy.

Preparation is simple and quick: just add 210 ml of hot water directly into the pouch, then wait around 8 minutes. This method lets you enjoy a hot meal without any complex equipment, even in remote conditions.

Weighing just 100 g before rehydration and with a long 6-year shelf life, this meal fits perfectly into a backpack for multi-day adventures. Its lactose-free recipe also suits certain dietary requirements, though it does contain gluten.

Baroudeur Bolognaise Pasta offers:

  • A high energy content of 459 kcal with 22 g of protein to sustain effort
  • Quick to prepare in 8 minutes with 210 ml of hot water
  • A lightweight 100 g format with a long 6-year shelf life

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 459 459
Energy value in Kj 1919 1919
Lipids (g) 16 16
Of which saturated fats (g) 3.7 3.7
Carbohydrates (g) 53 53
Sugar (g) 11 11
Fibre (g) 5.9 5.9
Proteins (g) 22 22
Salt (g) 1.8 1.8
Weight without packaging (g)
100
Weight with packaging (g)
120
Volume of water to add (ml)
210
Rehydrated weight (g)
310
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
6 years
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
Lactose-free
Country of origin
France
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