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Chicken, fried rice with vegetables is a Thai recipe prepared by Summit To Eat. This freeze dried meal is simply prepared by rehydrating it with hot water poured directly into the pouch. It's an Asian meal of over 600 Kcal that will restore you during your adventures.
This Thai chicken stir-fried rice with vegetables recipe has been cooked and freeze dried by Summit To Eat. It's a generous portion, approximately 470g after rehydration, that you'll enjoy during your lunch break on a hike or your dinner during your bivouac.
This freeze dried meal is packed in a compact pouch to optimise space in your backpack and travel light.
Plus it's only 121g for over 600 Kcal to give you the energy you need during activities like hiking, climbing or even a self-supported race.
Ingredients: Long grain white rice (36%), cooked diced chicken (12%), sliced onions, diced peppers, green beans, sweetcorn, rapeseed oil, omelette strips (egg, water, corn starch, salt, lemon juice concentrate, pepper) (4%), teriyaki sauce (soy sauce [water, salt, soya bean sprouts (soya), sugar, colour (E150a), wheat flour], sugar, vinegar, ginger puree, salt, garlic puree), garlic puree, salt, ground white pepper.
Allergens: Egg, gluten, soya.
Tip: Store in a cool, dry place.
Preparation instructions:
1) Remove the oxygen absorber
2) Add 350ml of boiling water (approximately to line A)
3) Stir for 8 minutes
4) Serve
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 498 | 603 |
| Energy value in Kj | 2064 | 2523 |
| Lipids (g) | 25 | 30 |
| Of which saturated fats (g) | 2.7 | 3.3 |
| Carbohydrates (g) | 45 | 54 |
| Sugar (g) | 8 | 5.2 |
| Fibre (g) | 7.5 | 7.5 |
| Proteins (g) | 21 | 25 |
| Salt (g) | 0.62 | 2.4 |
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