This vegetarian rice dish cooked with vegetables flavoured with tikka curry paste, garlic and chilli. Simply add hot water, stir and wait 5 minutes before enjoying.
Tikka vegetables with rice is a vegetarian recipe prepared by British brand Expedition Foods. This 450 kcal format is ideal for one person. Packed in a compact, lightweight pouch, this freeze-dried meal is easy to carry — particularly appreciated by hikers looking to save weight in their rucksack.
This recipe is produced in the United Kingdom and keeps for 3 years at room temperature. You can store it until the day you need it.
Tikka vegetables with rice offers:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 549 | 450 |
| Energy value in Kj | 2285 | 1873 |
| Lipids (g) | 36 | 29.5 |
| Of which saturated fats (g) | 9.9 | 8.1 |
| Carbohydrates (g) | 45.5 | 37.3 |
| Sugar (g) | 16.7 | 13.7 |
| Fibre (g) | 3.7 | 3 |
| Proteins (g) | 8.8 | 7.2 |
| Salt (g) | 0.61 | 0.5 |
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