Tikka Vegetables with Rice
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  • Tikka Vegetables with Rice

Freeze Dried Meals

Tikka Vegetables with Rice

Expedition Foods
EFO-06-08

This vegetarian rice dish cooked with vegetables flavoured with tikka curry paste, garlic and chilli. Simply add hot water, stir and wait 5 minutes before enjoying.

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9 in stock
€12.29
€11.06 inc. VAT
-10%
Dispatched same day if ordered before 1pm with express delivery*
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Description

Tikka vegetables with rice is a vegetarian recipe prepared by British brand Expedition Foods. This 450 kcal format is ideal for one person. Packed in a compact, lightweight pouch, this freeze-dried meal is easy to carry — particularly appreciated by hikers looking to save weight in their rucksack.

This recipe is produced in the United Kingdom and keeps for 3 years at room temperature. You can store it until the day you need it.

Tikka vegetables with rice offers:

  • Available in 800 and 1,000 kcal formats
  • A pouch that doubles as a rubbish bag once you've finished your meal
  • Nutritious and delicious

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 549 450
Energy value in Kj 2285 1873
Lipids (g) 36 29.5
Of which saturated fats (g) 9.9 8.1
Carbohydrates (g) 45.5 37.3
Sugar (g) 16.7 13.7
Fibre (g) 3.7 3
Proteins (g) 8.8 7.2
Salt (g) 0.61 0.5
Weight without packaging (g)
82
Weight with packaging (g)
107
Volume of water to add (ml)
150
Rehydrated weight (g)
232
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Cold water, Vegetarian
Country of origin
United Kingdom
Ingredients
Riz long grain étuvé (24 %), tomates concassées, oignons coupés en dés, petits pois, crème fraîche (lait), poivrons coupés en dés, haricots verts coupés en tranches, maïs doux, huile de colza, fleurettes de chou-fleur, purée de tomates, pâte de tikka masala (2,5 %) (eau, vinaigre, concentré de tomates, huile de tournesol, gingembre, ail, coriandre, garam masala, coriandre moulue, sucre, paprika, sel marin, lait écrémé en poudre, jus de citron concentré, cumin moulu, curcuma, fenugrec moulu, cardamome moulue, piment en poudre, antioxydants : acide lactique, acide ascorbique ; feuilles de laurier moulues, stabilisant : gomme xanthane ; conservateur : e202), sucre granulé, purée d'ail, piment en poudre.
Allergens
Lait.
Preparation method
Ajouter 150 ml d’eau chaude.Bien mélanger, puis fermer la fermeture zip.Attendre 5 minutes et déguster.