Moroccan Couscous
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  • Moroccan Couscous

Dehydrated Meals

Moroccan couscous

TentMeals
TM-06-04
TentMeals

This dehydrated Moroccan Couscous pouch format is a complete vegan dehydrated meal providing 500 Kcal for your lunchtime meal during your hike or evening meal at your bivouac. It's a hot water rehydratable meal that won't take up much space as it's roughly the size of a business card.

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€7.61 inc. VAT
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Description

The Moroccan Couscous savoury dish is a blend of semolina, dried fruit, dried vegetables, and seasoning. It's a compact, lightweight meal delivering 500 kcal that fits easily into your backpack.

Perfect for activities such as hiking and self-sufficient racing, TentMeals recipes are designed to maximise space in your pack. This meal is suitable for vegetarians and vegans.

- Also available in an 800 kcal format for bigger appetites or to share between two
- TentMeals is a brand specialising in compact pouches of dehydrated vegan breakfasts and meals
- Made with natural ingredients — nothing added, fully plant-based

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 400 500
Energy value in Kj 1672 2090
Lipids (g) 13.9 17.4
Of which saturated fats (g) 1.3 1.6
Carbohydrates (g) 59.6 75.5
Sugar (g) 12.4 15.4
Fibre (g) 5.4 6.7
Proteins (g) 12.6 15.8
Salt (g) 0.56 0.71
Weight without packaging (g)
125
Weight with packaging (g)
135
Volume of water to add (ml)
200
Rehydrated weight (g)
325
Preparation time (min)
7
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Pocket format, rehydrate the contents in a container.
Preparation type
Dehydrated
Diet
Low salt, Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
Couscous (gluten), fruits (mango, apricots, sultanas (sulphured)), walnuts, sunflower seeds, almonds, paprika, vegan stock (soya, celery), tomato, onion, cumin, garlic, mint, parsley, coriander, mixed spices.
Allergens
Gluten, sulphites, nuts, almonds, soya, celery.
Preparation method
Add 200 ml of boiling water to a container with the contents of this sachet. Mix the rehydrated contents well, then cover for 7 minutes.
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