Chicken and Rice with Vegetables - Double Portion
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  • Chicken and Rice with Vegetables - Double Portion
  • Chicken Rice with Vegetables - Double Portion
  • Chicken Rice with Vegetables - Double Portion

Freeze Dried Meals

Chicken rice with vegetables - Double portion

Expedition Foods
EFO-04-19
Expedition Foods

With 1000 kcal per portion, this meal is ideal for 2 people or hearty appetites.

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7 in stock
€17.98 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

The double portion of chicken and vegetable rice is an energetic meal designed for the most demanding conditions. This generous dish combines satisfying rice, tender chicken pieces and an assortment of vegetables – onions, peppers, green beans, sweetcorn – for a perfect balance between flavour, satiety and nutritional efficiency.

At 1000 kcal, this portion is ideal for intense efforts or long days on the trail. It can also be shared as needed. Like other formats, simply add hot water (or cold if necessary), close the pouch and wait for rehydration.

With its long shelf life and excellent calorie-to-weight ratio, this dish is a valuable companion for autonomous expeditions or as a reliable emergency ration.

Chicken and vegetable rice – Double portion, that's:

  • 1000 kcal in a substantial, complete and comforting meal
  • A dish appreciated by adventurers for years
  • Quick preparation for optimal caloric intake

Ingredients: Parboiled long grain rice (37%), cooked diced chicken (13%), diced onions, diced peppers, green beans, sweetcorn, rapeseed oil, omelette strips (egg, water, cornflour, salt, concentrated lemon juice, pepper) (4%); teriyaki sauce (soy sauce [water, salt, soya (soya bean), sugar, colour (E150a), wheat flour], sugar, vinegar, ginger puree, salt, garlic puree); garlic puree, salt, ground white pepper.

Allergens : Eggs, soya, gluten.

Preparation instructions: 

1) Add 450ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 498 1001
Energy value in Kj 2064 4189
Lipids (g) 25 20.9
Of which saturated fats (g) 2.7 4.2
Carbohydrates (g) 45 61
Sugar (g) 8 15.8
Fibre (g) 7.5 12.1
Proteins (g) 21 42.2
Salt (g) 3 4.02
Weight without packaging (g)
201
Weight with packaging (g)
212
Volume of water to add (ml)
350
Rehydrated weight (g)
600
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Asian
Diet
Cold water
Country of origin
United Kingdom
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