Chicken and Rice with Vegetables - Double Portion
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  • Chicken and Rice with Vegetables - Double Portion
  • Chicken Rice with Vegetables - Double Portion
  • Chicken Rice with Vegetables - Double Portion

Freeze Dried Meals

Chicken rice with vegetables - Double portion

Expedition Foods
EFO-04-19

With 1000 kcal per portion, this meal is ideal for 2 people or hearty appetites.

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€17.98 inc. VAT
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Description

The double portion Chicken and Vegetable Rice is a high-energy meal designed for the most demanding conditions. This generous dish combines hearty rice, tender chicken pieces and an assortment of vegetables — onions, peppers, green beans and sweetcorn — for a perfect balance of flavour, satiety and nutritional efficiency.

At 1000 kcal, this portion is ideal for intense efforts or long multi-day journeys, and can also be shared depending on needs.

With its long shelf life and outstanding calorie-to-weight ratio, this meal is a reliable choice for self-sufficient expeditions or as a dependable emergency ration.

Chicken and Vegetable Rice — double portion — is:

  • 1000 kcal in a rich, complete and comforting meal
  • A firm favourite among adventurers for years
  • Quick to prepare for an optimal caloric boost

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 498 1001
Energy value in Kj 2084 4189
Lipids (g) 25 50.3
Of which saturated fats (g) 2.7 5.4
Carbohydrates (g) 45 90.5
Sugar (g) 6 12.1
Fibre (g) 6.2 12.1
Proteins (g) 21 42.2
Salt (g) 2 4.02
Weight without packaging (g)
201
Weight with packaging (g)
226
Volume of water to add (ml)
500
Rehydrated weight (g)
701
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Parboiled long grain rice (37%), cooked diced chicken (13%), diced onions, diced peppers, green beans, sweetcorn, rapeseed oil, omelette strips (egg, water, cornflour, salt, concentrated lemon juice, pepper) (4%), teriyaki sauce (soy sauce [water, salt, soya (soya), sugar, colouring (e150a), wheat flour], sugar, vinegar, ginger puree, salt, garlic puree), garlic puree, salt, ground white pepper.
Allergens
Eggs, soya, gluten.
Preparation method
Add 450 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.