Asian Noodles with Chicken
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Freeze Dried Meals

Asian chicken noodles

Expedition Foods
EFO-04-17
Expedition Foods

This Asian recipe with noodles, chicken and vegetables is perfect for a quick energy boost!

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Description

What could be better than enjoying a nutritious meal with Asian flavours in the middle of nowhere? These chicken noodles accompanied by small vegetables (green beans, onions, corn, peppers) are perfect for revitalising you during your outdoor activities. This freeze dried meal, in addition to being tasty, has the advantage of being nutritious with over 450 kcal per serving as well as a balanced intake of protein, fat and carbohydrates.

Whether you're a hiker, skipper or mountaineer, this freeze dried meal is ideal. It is compact and lightweight, making it easy to carry. In terms of preparation, it's simple and quick. Simply pour the amount of water indicated on the pouch and wait for it to rehydrate. If you don't have a stove, it also works with cold water. The rehydration time will just be longer.

Asian chicken noodles are:

  • A shelf life of 4 years
  • Prepared by the British brand Expedition Foods
  • Ideal food for outdoor activities

Ingredients: 51 g egg noodles (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), egg, salt, colouring (E160), firming agents (E501(i), E500(i)), acidity regulator (E330)), onion, 38 g chicken, 29 g peppers (red, yellow, green), 28 g green beans, rapeseed oil, 19 g sweetcorn, red chilli paste (red chilli, sugar, garlic, sunflower oil, lemon juice, ginger, lemongrass, salt, ground coriander), garlic, corn starch, salt, caramel colouring (E150c), white pepper.

Allergens: Gluten, Eggs.

Preparation instructions:

1) Add 230 ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 414 454
Energy value in Kj 1960 1889
Lipids (g) 16 15
Of which saturated fats (g) 2.7 1.6
Carbohydrates (g) 47.9 62.6
Sugar (g) 5.8 5.6
Fibre (g) 5.8 4.6
Proteins (g) 19.1 11.3
Salt (g) 1 2.73
Weight without packaging (g)
97
Weight with packaging (g)
127
Volume of water to add (ml)
140
Rehydrated weight (g)
322
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Asian
Diet
Cold water
Country of origin
United Kingdom
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