Chicken and Vegetable Couscous
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  • Chicken and Vegetable Couscous
  • Chicken and vegetable couscous

Freeze Dried Meals

Chicken and vegetable couscous

Trek'n Eat
TNE-04-03
Trek'n Eat

600 g of couscous once prepared — perfect for big appetites!

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€10.46 inc. VAT
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Description

Trek'n Eat chicken and vegetable couscous is an invitation to a culinary journey under the North African sun. Inspired by traditional Maghreb cuisine, this complete dish combines semolina, a variety of vegetables and chicken pieces for a tasty, comforting meal in the great outdoors.

Free from preservatives and flavour enhancers, this authentic recipe is made exclusively with natural ingredients.

This couscous is perfect for hikers and bivouac enthusiasts looking for a hearty, lightweight and quick-to-prepare dish. It fits seamlessly into any outdoor kit.

Trek'n Eat chicken and vegetable couscous offers:

  • A complete 600 g rehydrated meal with Mediterranean flavours
  • No additives, made with natural ingredients and packaged in a resealable pouch
  • A long-life dish that is easy to prepare and carry

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 334 668
Energy value in Kj 1409 2818
Lipids (g) 4.1 8.2
Of which saturated fats (g) 0.1 0.2
Carbohydrates (g) 52.2 104.4
Sugar (g) 5.3 10.6
Fibre (g) 0.8 1.6
Proteins (g) 17.9 35.8
Salt (g) 3.9 7.8
Weight without packaging (g)
200
Weight with packaging (g)
225
Volume of water to add (ml)
400
Rehydrated weight (g)
600
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water line on the outside of the pouch, zip closure, notch for opening in the middle of the pouch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Country of origin
Germany
Ingredients
Couscous 67% (durum wheat semolina), chicken 12%, seasoning blend (contains celery), split peas, onions, sunflower oil (contains milk, E551), modified starch, salt, tomatoes, peppers, chilli powder, natural flavouring.
Allergens
Gluten, milk, celery. May contain traces of soya, mustard, eggs, nuts.
Preparation method
Pour boiling water up to the 7.5 cm mark on the scale (400 ml) directly into the pouch. Stir gently. Close the pouch and leave to rest for 5 minutes.
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