Authentic Nutrition Flapjack Bar - Raspberry
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  • Authentic Nutrition Flapjack Bar - Raspberry
  • Authentic Nutrition Flapjack Bar - Raspberry
  • Authentic Nutrition Flapjack Bar - Raspberry

Energy Bars

Authentic Nutrition Flapjack Bar - Raspberry

Authentic Nutrition
AUT-09-05
Authentic Nutrition

Authentic Nutrition's raspberry flapjack bar is an oat-based energy snack, ideal before or during effort. Rich in carbohydrates, it is well suited to endurance athletes and long-distance activities.

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21 in stock
€4.59 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Authentic Nutrition Flapjack Bar - Raspberry
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Description

Authentic Nutrition's raspberry flapjack bar is an energy snack designed for long-duration efforts. Inspired by a British oat-based recipe, it is particularly suited to ultra-trail running, trekking, long-distance cycling and extended hiking.

Each bar provides around 350 kcal, mainly from carbohydrates derived from oat flakes. It can be eaten whole around 2.5 hours before effort or broken into small bites during activity, depending on energy needs.

Developed with the help of a sports dietitian, its recipe pairs a fruity raspberry flavour with a soft, easy-to-eat texture. Its main advantage over a standard energy bar lies in its generous calorie content and good heat resistance: it doesn't stick to the packaging and is easy to handle in on-the-go conditions.

The Authentic Nutrition Flapjack Bar – Raspberry offers:

  • Around 350 kcal per serving to sustain long-duration efforts
  • A recipe made predominantly from oat flakes, suitable for vegetarians
  • A soft texture that is easy to break and doesn't stick to the packaging

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 403 362
Energy value in Kj 1690 1521
Lipids (g) 14 12,6
Of which saturated fats (g) 9.6 8,6
Carbohydrates (g) 60 54
Sugar (g) 25 22,5
Fibre (g) 7,2 6.5
Proteins (g) 6 5,4
Salt (g) 0.18 0.16
Weight without packaging (g)
90
Weight with packaging (g)
100
Shelf life (from date of manufacture)
1 year
Diet
Low salt, Gluten free, Vegetarian
Country of origin
France
Ingredients

Oat Flakes 49.8%, agave syrup, coconut oil, plant fibres (acacia, fructo-oligosaccharides), raw cane sugar, raspberry chips 3% (raspberry puree, sugar, apple, pineapple fibres, gelling agent: sodium alginate, stabiliser: dicalcium phosphate, colours: anthocyanin and curcumin, flavourings, acidity regulators: citric acid), dehydrated raspberries 1.8% (raspberry 50%, maize maltodextrins), lemon juice, natural flavouring and flavouring, sea salt, vitamin C, B6, B1.

Allergens

May contain sesame and other tree nuts, sulphites.

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