This lentils with ham recipe contains two portions to rehydrate directly in the pouch. A sharing moment and an excellent value meal to enjoy at the top of a mountain, for example.
The double portion version of Travellunch's lentils with ham delivers a generous meal, perfect for sharing or satisfying a big appetite. This dish combines fibre-rich lentils, flavoursome ham (pork) and a selection of vegetables for a simple, rustic and filling recipe.
Designed for two-person bivouacs, long hikes or high-energy expeditions, this meal combines convenience with substantial nutritional value.
Travellunch lentils with ham (double portion) is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 422 | 1056 |
| Energy value in Kj | 1766 | 4416 |
| Lipids (g) | 20 | 50 |
| Of which saturated fats (g) | 11 | 27.6 |
| Carbohydrates (g) | 34 | 85 |
| Sugar (g) | 9.6 | 24 |
| Proteins (g) | 21 | 52.6 |
| Salt (g) | 5.1 | 12.8 |
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