Chicken Rice with Vegetables
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  • Chicken Rice with Vegetables
  • Chicken Rice with Vegetables

Freeze Dried Meals

Chicken rice with vegetables

Expedition Foods
EFO-04-09

The Rice with Chicken and vegetables is a freeze dried meal prepared by Expedition Foods with 100% natural ingredients, without additives or preservatives. This 450 kcal meal can be rehydrated with cold water but the rehydration time is much longer. This pouch can be stored for up to 5 years at room temperature.

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4 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Chicken rice with vegetables
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Description

The Classic Portion Chicken and Vegetable Rice is a balanced freeze-dried meal, perfect for a light lunch break on a hike, bivouac or cycling trip. It combines tender cooked chicken with a mix of varied vegetables — onions, peppers, green beans and sweetcorn — and hearty rice to create a complete, flavoursome and easy-to-digest dish.

Classic Portion Chicken and Vegetable Rice — here's what you get:

  • 450 kcal in a complete, easy-to-digest meal
  • A tasty blend of rice, mixed vegetables and chicken
  • A compact format, ideal for short hikes or emergency rations

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 498 453
Energy value in Kj 2084 1896
Lipids (g) 25 22.8
Of which saturated fats (g) 2.7 2.5
Carbohydrates (g) 45 41
Sugar (g) 6 5.5
Fibre (g) 6.2 5.6
Proteins (g) 21 19.1
Salt (g) 2 1.82
Weight without packaging (g)
91
Weight with packaging (g)
116
Volume of water to add (ml)
200
Rehydrated weight (g)
291
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Parboiled long grain rice (37%), cooked diced chicken (13%), diced onion, diced peppers, green beans, sweetcorn, rapeseed oil, omelette strips (egg, water, cornflour, salt, concentrated lemon juice, pepper) (4%), teriyaki sauce (soy sauce [water, salt, soy (soya), sugar, colouring (e150a), wheat flour], sugar, vinegar, ginger puree, salt, garlic puree), garlic puree, salt, ground white pepper.
Allergens
Eggs, soy, gluten.
Preparation method
  • Add 200 ml of hot water.
  • Stir well and seal the zip closure.
  • Wait 5 minutes, then enjoy.