Beef cottage pie - Large format
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  • Beef cottage pie - Large format
  • Beef Cottage Pie - Large Format

Freeze Dried Meals

Beef cottage pie - Large format

Expedition Foods
EFO-03-14
Expedition Foods

Potatoes, minced beef and a tomato and garlic sauce! This makes an “English-style” cottage pie.

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20 in stock
€16.15
€13.72 inc. VAT
-15%
Dispatched same day if ordered before 1pm with express delivery*
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Beef cottage pie - Large format
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€13.72
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Description

At 800 kcal per serving, this beef shepherd's pie does exactly what it says on the tin: fuels you with wholesome food. It is rich in carbohydrates, protein and fats — three essential macronutrients for keeping your body functioning at its best.

Cooked and freeze-dried by Expedition Foods, this freeze-dried meal also serves another purpose: recharging your batteries with a hot, flavoursome recipe. Nothing boosts morale quite like the steam rising from the shepherd's pie as you open the pouch during winter bivouacs and treks in sub-zero temperatures.

The large-format beef shepherd's pie is:

  • 100% natural ingredients
  • Easy to carry, compact to store
  • Ready in under 5 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 581 802
Energy value in Kj 2416 3334
Lipids (g) 42 58
Of which saturated fats (g) 5.4 7.5
Carbohydrates (g) 32.5 44.9
Sugar (g) 5.6 7.7
Fibre (g) 3.7 5.1
Proteins (g) 20.2 27.9
Salt (g) 1.5 2.07
Weight without packaging (g)
138
Weight with packaging (g)
163
Volume of water to add (ml)
340
Rehydrated weight (g)
478
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
French
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Pommes de terre en dés (36%), bœuf haché cuit (bœuf, extrait de romarin) (14%), oignon, huile de colza, carotte, purée de tomates, farine de maïs, sel, poivre blanc, purée d'ail, thym.
Preparation method
Ajouter 340 ml d’eau chaude.Bien mélanger, puis fermer la fermeture zip.Attendre 5 minutes et déguster.
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