Blueberry Porridge
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  • Blueberry Porridge
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Freeze-Dried Breakfasts

Blueberry Porridge

Expedition Foods
EFO-01-07
Expedition Foods

This freeze dried breakfast consists of porridge with blueberries. Quick to prepare, it's hearty and perfect for fuelling your day of activity.

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14 in stock
€11.38
€10.24 inc. VAT
-10%
Dispatched same day if ordered before 1pm with express delivery*
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Blueberry Porridge
Blueberry Porridge
€10.24
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Description

Blueberry oat flakes are a freeze-dried breakfast made with 100% natural ingredients. No preservatives, no additives — just milk, cream, oats, sugar and blueberries for that touch of sweetness.
This freeze-dried breakfast weighs under 100 g and takes up very little space in your rucksack. Ideal for recharging in the morning at your bivouac, it's an essential for outdoor activities such as offshore racing, trekking or bushcraft.

Blueberry oat flakes offer:

  • 450 kcal for 95 g — an excellent weight-to-calorie ratio for this breakfast
  • A breakfast also available in a "high energy" version (800 kcal)
  • Rich in nutrients: fibre, carbohydrates, protein...

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 474 450
Energy value in Kj 1986 1887
Lipids (g) 20 19
Of which saturated fats (g) 9.2 8,7
Carbohydrates (g) 58,9 56
Sugar (g) 27 25,7
Fibre (g) 5.5 5.2
Proteins (g) 11,8 11,2
Salt (g) 0.22 0,21
Weight without packaging (g)
95
Weight with packaging (g)
120
Volume of water to add (ml)
160
Rehydrated weight (g)
255
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water, Low salt, Vegetarian
Country of origin
United Kingdom
Ingredients
Lait, crème simple (lait), flocons d'avoine (14,5 %), sucre, myrtilles (3,1%).
Allergens
Lait, gluten.
Preparation method
Ajouter 160 ml d’eau chaude.Bien mélanger, fermer la fermeture zip.Attendre 5 minutes et déguster.
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