Blueberry Porridge
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  • Blueberry Porridge
  • Blueberry Porridge

Freeze Dried Breakfasts

Blueberry Porridge

Expedition Foods
EFO-01-07
Expedition Foods

This freeze dried breakfast consists of porridge with blueberries. Quick to prepare, it's hearty and perfect for fuelling your day of activity.

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7 in stock
€11.38 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Blueberry Porridge
Blueberry Porridge
€11.38
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Description

The blueberry oat flakes are a freeze dried breakfast with 100% natural ingredients. No preservatives or additives. There's only milk, cream, oats, sugar and blueberries to add that sweet touch.
This freeze dried breakfast weighs less than 100g and takes up little space in your backpack. Ideal for refuelling in the morning during your bivouac, it's essential for your outdoor activities such as offshore racing, trekking or bushcraft.

The blueberry oat flakes, that's:

  • 450 kcal for 95g, a good weight-to-calorie ratio for this breakfast
  • A breakfast that also comes in a "high energy" version (800 kcal)
  • Rich in nutrients: fibre, carbohydrates, protein...

Ingredients: Milk, cream (milk), oat flakes (14.5%), sugar, blueberries (3.1%).

Allergens: Milk, gluten.

Preparation method: 

1) Add 160ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 474 450
Energy value in Kj 1986 1874
Lipids (g) 20 23
Of which saturated fats (g) 9.2 8.7
Carbohydrates (g) 58.9 56
Sugar (g) 27 25.7
Fibre (g) 3.3 5.2
Proteins (g) 11.8 11.2
Salt (g) 0.22 0.21
Weight without packaging (g)
95
Weight with packaging (g)
134
Volume of water to add (ml)
140
Rehydrated weight (g)
255
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water, Low salt, Vegetarian
Country of origin
United Kingdom
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