Fish and Potatoes with Parsley Sauce - Large Format
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  • Fish and Potatoes with Parsley Sauce - Large Format
  • Fish and Potatoes in Parsley Sauce - Large Pack
  • Fish and Potatoes with Parsley Sauce - Large Format

Freeze Dried Meals

Fish and potatoes in parsley sauce - Large format

Expedition Foods
EFO-05-01
Expedition Foods

A fish recipe for big eaters with 800 kcal per portion!

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28 in stock
€14.22 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Fish and Potatoes with Parsley Sauce - Large Format
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Description

This fish-based sports meal, prepared by Expedition Foods, is a delicious recipe served with potatoes and parsley sauce. A lightweight freeze dried food that's easy to pack in your backpack for a substantial energy boost (nearly 800 kcal). This pouch is designed for all your outdoor activities, from raids to self-sufficient marathons and simple hiking trips. The recipe is nutritious, wholesome and tasty.

The large format fish and potatoes in parsley sauce offers:

  • A 4-year shelf life, allowing you to store it at home just in case
  • A compact and lightweight pouch so you can take it anywhere (mountains, sea, travel...)
  • Rehydration with hot or cold water: allow extra time if rehydrating with cold water

Ingredients: Diced potatoes (29%), whole milk, diced onions, blue grenadier / hoki (14%) (Macruronus novaezelandiae) (fish), fresh cream (milk), rapeseed oil, sweetcorn, sugar, corn starch, chopped parsley.

Allergens: Milk, fish.

Preparation instructions:

1) Add 300 ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 805
Energy value in Kj 2343 3350
Lipids (g) 38.2 54.6
Of which saturated fats (g) 11.9 17
Carbohydrates (g) 38.5 55
Sugar (g) 14.3 20.4
Fibre (g) 3.2 4.6
Proteins (g) 13 21
Salt (g) 0.8 1.8
Weight without packaging (g)
143
Weight with packaging (g)
163
Volume of water to add (ml)
320
Rehydrated weight (g)
443
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water
Country of origin
United Kingdom
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